The majority of adults are having sleeping problems in the recent years. Why is this the case and what are some possible solutions?

#majority #adults #years #case

Over the

last

few years,

majority

Correct article usage

the majority

show examples

of the adult population is experiencing issues related to

sleeping

Change the form of the verb

sleep

show examples

This

is mainly because of the use of

mobil

Correct your spelling

mobile

phones

before going to sleep

along with

irregular sleep patterns. To overcome

this

issue, humans must follow disciplined sleeping patterns and reduce

screen

time

The mobile

Correct article usage

Mobile

show examples

phones

have drastically developed over the

last

few years

along with

the content that can be streamed through

Correct pronoun usage

them

show examples

Therefore

phones

with big screens enable majority of the adults to watch various kinds of entertainment at the

convinience

Correct your spelling

convenience

of their beds, because of which they spend several minutes to hours watching the

screen

before going to sleep. Scientific research has proven that adults who watch

phones

before sleeping are more likely to have disturbed sleep than

the

Correct article usage

apply

show examples

people who avoid

screen

time

several hours before going to bed.

In addition

screen

time

, individuals who do not follow fixed sleeping patterns have a confused biological clock which again leads to

lack

Correct article usage

a lack

show examples

of good sleep.

However

, individuals can overcome these issues by strictly incorporating some habits that will enable them to achieve deep sleep.

Firstly

, the older generation must avoid the use of any kind of

screen

time

a few hours before going to bed.

Secondly

, a fixed sleeping pattern must be followed, which in specific must include going to bed early, as people are more likely to get deeper sleep when they sleep early.

Lastly

, exercises like yoga and meditation can be done a few minutes before going to bed which can

also

add to quality sleep.

To sum up

, inconvenience in sleeping is faced by many nowadays and the number is increasing, but there are several simple solutions that can be adopted and practised

religiousely

Correct your spelling

religiously

to bring about good sleep in

everyones

Change to a genitive case

everyone's

show examples

life.

Submitted by shuaibshariff321 on Sun Aug 13 2023

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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11Linking words
meeting the goal of 7 or more
3Word repetition
meeting the goal of 3 or fewer
10Grammar mistakes
 

4 paragraphs

295 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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The majority of adults are having sleeping problems in the recent years. Why is this the case and what are some possible solutions?

Answer the 'Problem and Solution' topic

Some people believe that violence on television and in computer games has a damaging effect on the society. Others deny that these factors have any significant influence on people's behaviour. What is your opinion?

In some counties younger people are increasingly losing interest in teaching. Why is this happening? What can be done to improve the situation? Give reasons for your answer and include examples from your own experience.

A rise in the standard of living in a country often only seems to benefit cities rather than rural areas. What problems can this cause? How might these problems be reduced?

In many countries, the number of animals and plants is declining. Why do you think this is happening? How can this issue be solved ?