Many experts have noted that peole in modern society do not exercise often. What is a cause and solution to this problem?

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Some experts have become concerned because many
people
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do not
exercise
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regularly.
This
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is a serious problem in society because it can cause
health
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problems.
Although
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the average citizen does not
exercise
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often, it is important to develop ways to make
exercise
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a widely-enjoyed activity. Many
people
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do not
exercise
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in today’s society because they become discouraged if they don’t see immediate results. It is commonly known that most
people
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have a desire to
exercise
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and become healthy, but since noticeable results and improvements in
health
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are gradual, most
people
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lose their motivation to
exercise
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.
According to
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recent research, most
people
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report that the reason they choose not to
exercise
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is because they lack strong motivation, and their effort seems to have no positive effects.
For
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this
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reason, most
people
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become disappointed and stop exercising despite its many benefits. To encourage more
people
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to
exercise
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regularly,
people
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should develop an
exercise
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program which is tailored to their particular specifications. Many
health
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experts believe that
people
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should acknowledge their personal physical fitness level and develop realistic goals that can be achieved gradually.
This
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can be done by following a fixed
exercise
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routine that can be adjusted to increase difficulty as one’s
health
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condition improves. Exercising in
this
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way will ensure that
people
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continue exercising since they will be able to measure their progress by measuring the changes in the intensity of their routines.
Therefore
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, to encourage
people
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to
exercise
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regularly, it is important to set realistic goals that match one’s fitness level. In conclusion, even though many
people
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in modern society lack a strong motivation to
exercise
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, developing realistic goals and measuring progress can encourage more
people
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to
exercise
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.
Submitted by mirae.han316 on

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    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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