In the world today, most individuals spend more hours in their workplaces which is a stressor to humans.
This
is because they do multiple jobs to achieve their company’s target
due to
a lack of staff, and
then
to meet personal and family needs. These workers can improve their lives by reporting to employers and reducing their tasks.
To begin
with, stressors are things that cause someone to be in a state of strain and tension, which can place a tremendous burden on individuals. Working overtime can act as a stressor which in turn makes people stressed out after work ,
hence
not having time to concentrate on their health and families. They are various reasons why people job longer hours,
firstly
, carrying out multiple tasks at the place of employment
due to
a shortage of staff, whereby a person will do the work of four people,and give a small salary
at the end
of the day,
hence
making that individual exhausted and not having enough moment for personal rest and spending moment with family.
Secondly
, it could be that their salaries are not enough for their needs, so they have to be involved in multiple jobs to get enough money for themselves and their households. For, instance a human in debt and has dependants will have to take up more than one work to get enough cash to pay loans, care for loved ones and other personal needs, or else it won’t go well and
this
in turn leads to stressful situations in life.
Furthermore
, the solution for
this
is reporting to the authority in the company , explaining the stress on the workload and how it affects their health,
then
another solution is planning their working period and expenditures. When a plan is made on how to reduce their expenses
according to
their earnings, which will
further
reduce the need for extra jobs and
also
map out periods for working, which will create leisure days for themselves and their families.
This
will eradicate stressors and improve their lifestyle.
In conclusion, it is seen that many human beings undergo stress now than later because they engaged in lengthy working hours these days which can be as result in a shortage of workers, and individual and household needs and these employees can make a change by alerting their superiors about the problem and adjusting their expenses.