many working people get little or no excercise either during the working day or in thier free time, and have health problems as result. Why do many working people not get enough excercise? what can do done about this problem?

Nowadays
people
were running
beind
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behind
their regular routine
work
to earn money, most of them humans health become very worst because of their hectic
work
pressure to overcome that men and
womens
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women
show examples
can follow some small exercises in their daily
freetime
Correct your spelling
free time
or even in the
time
of wakeup at
early
Correct article usage
the early
show examples
morning. but
inspite
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in spite
of lack of
time
availability we are failing to follow that, here let us discuss in detail about the
exercise
of
people
need to do in the regular working
day
.
Mordern
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Modern
days, the corporate
work
peoples
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people
show examples
sitting
infront
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in front
of the computer
whole
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the whole
show examples
day
even
people
used to eat 3 times a
day
often but now
ones
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once
show examples
a
day
in excited, the main reason that working
people
not getting enough
exercise
because
Add a missing verb
is because
show examples
of lack of sleep young boys and girls were working in night shifts continuously
this
leads to lack of eye problem and brain damage meanwhile it leads to death very earliest.
for
example
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,example
show examples
IT
employees
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employee's
employees'
show examples
wprk
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work
time
needs to be reduced from morning 9 to evening maximum
7
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of 7
show examples
pm.
people
if they come at 9pm and more than the same they used to have
complete
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completely
show examples
tired and stressed
will
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and will
show examples
be going
straiaway
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straightaway
to bed for sleep,
atleast
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at least
we need 7 hours of sleep for a
day
.
Furthermore
as discussed from the
begining
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beginning
,
people
have to be
health
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healthy
show examples
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and concentration
show examples
concentration
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concentrate
show examples
more and doing
exercise
is very good for our body that keeps
away
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us away
show examples
from any other diseases, the solution
of
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to
show examples
the problem is that I would suggest
people
can frame a timetable for a
day
on their routine
work
in the specific chart they used to allot a separate
time
for
exercise
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, for example,
show examples
for example
sleeping is
very
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a very
show examples
good form of
exercise
, sitting in
chair
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a chair
the chair
show examples
in the office and
streching
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stretching
on hand and legs is a type of small exercises.
Finall
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Finally
by concluding money is
also
important for
human
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humans
show examples
meanwhile to earn money,
people
should take care of their health, so far that
people
can follow some little
excercises
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exercises
exercise
and
yoga
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do yoga
show examples
regularly without fail and be happy,
healthy
Correct word choice
and healthy
show examples
always.
Submitted by insighttribez on

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