Doctors reccommend that older people exercise regularily, however, many of them do not get enough exercise. What are the reasons?

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At present, fitness is promoted as a key part of health and happy life. As
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, doctors around the globe endorse exercising daily irrespective of a person's age, including the elderly.
However
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, when
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notion is put to proof, it often ends up highlighting the fact that, senior citizens have difficulties performing
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tasks.
Thus
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, they do not meet the established quota. In
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essay, I will draft several reasons for
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phenomenon and pair them with applicable examples. As stated above, the older among us have several hurdles in their way to achieve
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goal. Issues
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as present health conditions are generally found in old folks.
For instance
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,
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decades of use, the cartilage between joints experiences decay, resulting in limited limb articulation. The aforementioned hindrance is medically termed "Arthirites".
Therefore
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, those suffering from
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are often recommended to refrain from unnecessary movements.
Additionally
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, old ones are often afflicted with debilitating medical disabilities.
Hence
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,
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preventing them from getting physical. To illustrate
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, those who are diagnosed with severe heart diseases are advised not to challenge their cardiovascular system.
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is because
,
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being tired will put too much strain on the above-mentioned organ and it could result in a fatal cardiac arrest. Just as previously,
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immobilizes them
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.
To conclude
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, the multitudes of health-related causes are the reasons holding back the aged ones living with us.
Therefore
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, bitter
this
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fact may be, it is ultimately the reality we must face and accept. Ergo, to make a final statement, in some situations, becoming active can be more detrimental than not doing so.
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