Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your own opinion.

Opinions differ as to whether going to the

gym

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is the best

way

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or

there

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whether there

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are more effective methods to stay fit. Though many

people

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think that going to the

gym

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is the best

way

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to stay healthy because they have

a

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apply

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plenty of modern facilities, I totally agree that there are more effective ways. There are several reasons why

people

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prefer going to the

gym

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to get fit.

First,

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in the

gym

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centres, they have a lot of facilities that help them work out more easily.

Instead

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,

people

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have to go out to do exercises

such

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as running or cycling, they can go to the

sport

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sports

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center

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centre

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where they can do those activities without difficulties.

Moreover

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, in the

gym

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center

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centre

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, they have trainers who have experience in

this

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field so that they can keep

fit

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fitting

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more effectively and

also

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can avoid some

sport

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sports

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injuries.

However

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, I agree that staying fit can be done effectively by other methods. Nowadays,

instead

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of going to the

gym

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, they choose to balance their

diet

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. The reason why

people

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want to adjust to

this

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is that it is cheaper than going to the

gym

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,

for example

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, some

people

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just go to the

sport

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sports

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center

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centre

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for a few days, and

then

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they give up

,

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but making a

diet

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is one of the activities that they have to do every day, so it not only help them stay fit, it

also

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saves money.

Additionally

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,

diet

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is one of the major factors that

helps

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help

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people

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stay healthy

,

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apply

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because if

people

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eat too

much fried

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much-fried

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food or fast food, it makes them prone to obesity. In conclusion,

whereas

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some

people

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state that going to the

gym

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is the best

way

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to stay fit, I agree that balancing a

diet

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is

more

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a more

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effective

way

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, it is

also

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very convenient and economical.