Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your own opinion.

Opinions differ as to whether going to the

gym

is the best

way

or

there

Correct word choice

whether there

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are more effective methods to stay fit. Though many

people

think that going to the

gym

is the best

way

to stay healthy because they have

a

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plenty of modern facilities, I totally agree that there are more effective ways. There are several reasons why

people

prefer going to the

gym

to get fit.

First,

in the

gym

centres, they have a lot of facilities that help them work out more easily.

Instead

,

people

have to go out to do exercises

such

as running or cycling, they can go to the

sport

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sports

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center

Change the spelling

centre

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where they can do those activities without difficulties.

Moreover

, in the

gym

center

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centre

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, they have trainers who have experience in

this

field so that they can keep

fit

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fitting

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more effectively and

also

can avoid some

sport

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sports

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injuries.

However

, I agree that staying fit can be done effectively by other methods. Nowadays,

instead

of going to the

gym

, they choose to balance their

diet

. The reason why

people

want to adjust to

this

is that it is cheaper than going to the

gym

,

for example

, some

people

just go to the

sport

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sports

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center

Change the spelling

centre

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for a few days, and

then

they give up

,

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but making a

diet

is one of the activities that they have to do every day, so it not only help them stay fit, it

also

saves money.

Additionally

,

diet

is one of the major factors that

helps

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help

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people

stay healthy

,

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because if

people

eat too

much fried

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much-fried

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food or fast food, it makes them prone to obesity. In conclusion,

whereas

some

people

state that going to the

gym

is the best

way

to stay fit, I agree that balancing a

diet

is

more

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a more

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effective

way

, it is

also

very convenient and economical.