Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your opinion.
In the modern decade, a lot of
people
feel the best way to stay in shape is to regularly go to the gym
while
in others individuals think that there are more effective options. This
topic will discuss both views and agree that staying fit over the long-term is to join a sport or similar activity.
Those who swear by gyms often point out do a lot of research on the benefits of working out. community who go to the gym
are divided into doing exercises such
as weight-lifting or running. Running has been proven in various studies to increase strength
of the legs, Add an article
the strength
moreover
, we could do some breath exercise
after and Fix the agreement mistake
exercises
while
running to reduce risks
of heart disease later in life. Weight-lifting is Correct article usage
the risks
also
a scientifically
method of training the boneChange the adverb
scientific
developing
the muscle and make it hardened. SoChange the verb form
to develop
that
, Correct word choice
apply
people
always go to the gym
which has facilities for them to train.
On the other hand
, it is much more motivating to participate in an organized activity. Signing up for a gym
membership is complicated and people
go for a few months and give up due to
the fee of every month. Contrast that with taking part in sports and other activities. Someone who chooses tennis or football is much more likely to play regularly for a large amount of time, they could be passionate about and play the sport when they are older. Besides
that, doing yoga are more likely to have a long lifespan and have a great impact on our bone.
In conclusion, going to the gymnasium has a great benefit but it is not inspiring enough to become a habit. Instead
, people
should do more organized activities such
as sports which would have a great time with a great experience.Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
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