Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your own opinion.

#gym #methods

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A lot of

people

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feel the best way to keep fit is to regularly go to the

gym

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while

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others think that there are more effective ways.

Although

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the writer of

this

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essay admits that the benefits of going to the

gym

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are obvious, the best way to stay fit over the long term is to join a sport or similar activity. Those who think that gyms are important often point out the bulk of the research on the benefits of working out.

People

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going to the

gym

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can be divided into weight-lifting and cardiovascular exercises. Cardio exercises have been proven to be useful in increasing blood circulation, strengthening the muscles of the heart, and reducing diseases like heart cancer later in life. Weight-lifting is

also

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a scientifically supported method for dealing with bone density deterioration, especially for women, and improving muscular health. No reasonable person would doubt both the vast anecdotal and scientific support for regular trips to the

gym

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. Despite the aforesaid advantages, It is far more motivating to take part in an organized activity. Signing up for

gym

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membership is a notoriously fickle commitment. Most

people

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only go for a few months; they quit because it's getting boring for them and never return. Contrast that with participation in sports and other activities. Some

people

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who pick up football or tennis are much more likely to play regularly for most of their lives, and that even costs nothing. Even activities like yoga and tai chi are more likely to become lifelong habits and

therefore

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have a greater

overall

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impact on fitness levels.

To sum up

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, there are undeniable advantages to working out, but most

people

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aren't motivated enough to make it a habit.

Instead

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, parents and educators should encourage kids to try out a variety of hobbies in the hopes that one of them may spark a lifetime of love.

Mon Sep 04 2023

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Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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8
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

5.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

312 words

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Topic Vocabulary:

Physical well-being
prime option
structured exercise routines
professional equipment
fostering an environment
motivation and discipline
counter-argument
outdoor activities
home workouts
cost-effectiveness
social and emotional satisfaction
team sports
hybrid approach
holistic approach
comprehensive benefits

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Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your own opinion.

Fully explain your ideas

In their advertising, businesses nowadays usually emphasise that their products are new in some way. Why is this? Do you think it is a positive or negative development?

In today's world, many people use mobile phones and the Internet to communicate with others. This has resulted in the use of new words and different forms of spelling and grammar. Are they a positive or negative development?

Some people prefer to spend their lives doing the same things and avoiding change. Others, however, think that change is always a good thing. Discuss both these views and give your own opinion.