Many doctors are concerned about the high use of computer games by children and young people. What mental and physical problems may arise from excessive use of these games? How could these problems be reduced?

Several scientists think that mental and physical complications increase when young generations

use

computers for useless things like playing video

games

.

This

essay will discuss some of the psychological and physical problems that are caused by the high

use

of these

games

and some solutions to avoid the problems. In the first place, doctors say that the

use

of

computer

games

causes damage to children because they waste their lives with

games

. They sit all day behind the

computer

and do not move. Children forget to eat food and sleep when they look at the monitor for more than 4-7 hours in one day. When young

people

do not sleep on

time

this

causes some illnesses

such

as insomnia. In future, insomnia may turn into a psychological disorder.

Moreover

, eating little or not eating for a long

time

can cause anorexia in young

people

.

On the other hand

, parents can solve these problems.

First,

they need to set a

time

rule,

for instance

, 1-2 hours in one day. In

this

,situation teenagers grow up healthy because they can spend

time

on other things

such

as watching television and playing with their parents and friends. These kinds of

people

have healthy minds because they can express their own ideas to others.

Furthermore

, giving permission to play

computer

games

makes them more motivated and happy. In conclusion, proper

computer

use

does not cause mental and physical issues in young

people

. Sleeping and eating

time

, and having a pleasant

time

with the family cause children to grow up healthy.