many parts of the world people are relying more and more on prepared food from grocery stores and restaurants because they are too busy to cook at home .this is bad because home cooked food is much better for us to what extend do you agree or disagree ?

Nowadays, it's often argued that most people are too busy to cook;

accordingly

, they tend to have prepared

meals

from restaurants, and they rely less on home-cooked

meals

, which may have a negative impact. I completely disagree with

this

approach, and we will discuss the reasons in

this

essay. At the outset, it goes without saying that any action has its own repercussions;

therefore

, we should consider the negative sides of relying on fast

meals

, even if it is prepared in a well-known place.

For example

, obesity

,

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is worth mentioning that based on the latest statistics by the World Health Organization "WHO" stating that, nine out of ten people are obese

due to

depending on junk

food

in their daily lives;

consequently

, they are more subjected to severe health conditions like heart attack and strokes.

Moreover

, another reason why we should avoid

this

behaviour is the financial side, which should not be neglected. In today's world, we are living in a tough economic situation;

hence

, we must watch closely our daily spending and secure savings as much as we can. So, any man who relies on prepared

meals

should understand that

this

habit will eventually impact his budget and affect his lifestyle to be downgraded.

For instance

, if someone prepares his or her

food

by himself, he will save around 30% more than going to fast

food

.

To conclude

,

due to

the aforementioned reasons, we may safely conclude that cooking at home is far better than having prepared

food

from grocery stores or restaurants;

furthermore

, I strongly believe that we should focus more on

this

habit to avoid any negative repercussions.