The rise of convenience foods has helped people keep up with the speed of the modern lifestyle. What are the advantages of this trend? Do the advantages outweigh the disadvantages?

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The need for processed
food
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has increased in daily life and a lot of
people
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who suffer from a lack of
time
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tend to use these types of
food
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. There are some benefits as saving
time
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and not losing energy
while
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there are some drawbacks
such
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as being obese and suffering from indigestion problems which outweigh the advantages. First of all, The main advantage of consuming convenience
food
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is saving
time
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. Most
people
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after work can not manage
time
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for their own personal lives and spend more
time
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cooking,
however
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, buying precooked meals saves
time
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of
people
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.
Secondly
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,
people
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do not lose their energy and use
this
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for other work.
For example
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,
people
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can have some hobbies
such
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as painting, riding bikes, and going to the gym
instead
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of cooking.
Thus
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, many
people
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prefer to eat fast
food
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.
Although
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there are some positive sides
of
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to
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using takeaway
food
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, the negative sides of
this
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are so dangerous. The composition of processed
food
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is unknown, a lot of sugar, palm oil, and some
colorful
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colourful
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ingredients added to processed
food
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can bring about an increase in the number of obese
people
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.
Additionally
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, these kinds of
food
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do not carry some vitamins important for the human body and
people
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can face indigestion problems more often.
For instance
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, fast
food
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is frequently consumed by
people
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who have a sedentary lifestyle and eat a lot but do not exercise.
Therefore
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, these
people
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like to consume junk
food
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and are not healthy.
To conclude
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, convenience
food
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is preferable to
people
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owing to saving
time
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and energy. In spite of the advantages of these types of
food
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, it is more disadvantageous because precooked
food
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leads to indigestion problems and obesity.

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