Some people think that it is more beneficial to take part in sports which are played in teams, like football. But others think taking part in individual sports is better, like swimming. Discuss both views and give your own opinion.

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With the promotion of a healthy lifestyle,
people
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nowadays are motivated to participate in a wide range of physical
activities
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.
However
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, there are different perspectives on which kinds of
sports
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would bring the utmost advantages to individuals apart from improving general health. Some argue that team-based
sports
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have more benefits compared to individual
sports
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. From my point of view, both opinions have their own justifications and it is better for
people
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to attend various
activities
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in order to achieve well-being
as well as
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personal development. On the
one
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hand, it is justifiable why
sports
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played in groups are beneficial.
To begin
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with, team-based
activities
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provide handy
skills
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which are advantageous for
people
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in their daily lives. The reason is when playing
sports
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requiring teamwork like football, volleyball, basketball, ..., players have to cooperate with each other so that they can score goals for their team. The second reason is conversations during the selective
games
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can help players gain a better understanding of each other,
hence
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, social
skills
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such
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as communication, and interpersonal
skills
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will be enhanced. Another point that can be taken into consideration is that playing in teams promotes team spirit and strengthens friendships. These are extremely useful for personal development, especially for children. Relationships which are built through these
activities
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may
last
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in the long term and can be useful for individuals' studies or careers in the future. A
further
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point to make is playing in teams helps boost individual strengths and mitigates their weaknesses.
On the other hand
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, there are numerous advantages that
one
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can gain through personal
sports
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such
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as swimming, chess, tennis or badminton.
One
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benefit is that
this
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type of sport facilitates independence, creativity and self-esteem. When playing alone,
one
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has to come up with their own plan and strategies to win over another.
Thus
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, some conflicts during
games
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are avoided.
Besides
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, the achievements gained from these
sports
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can be a strong motivation for individuals as they are the result of individual discipline and effort. Another benefit is that these physical
activities
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seem to suit those who are introverted and prefer working alone. If these
people
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were forced to play in teams, they might not make the best use of their potential. In conclusion, each type of sport has its own merits for players.
While
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team-based
games
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value teamwork and communication
skills
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, individual
games
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promote independence and incentivise an individual to explore their own strength and potential.
That is
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why I suppose no game can outweigh the other and decisions on playing which type of
sports
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depends on different
people
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.
Submitted by Soobinsj13 on

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