In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems, and what measures could be taken to solve them?

Nowadays, with the development of technology people’s activities declined because of the modern world. Surveys show that in some countries, the level of health and activities are going down and obesity among individuals is rising. There are some factors to
this
issue but I am going to give some solutions for
this
problem. On the one hand, today individuals prefer to do their duties in easier ways in order to waste less energy. They believe that working for a long time in their job places takes lots of energy from them so it is not necessary to active after work.
For instance
, people do not go to the gym, walk on the street or jug in order to do exercise because they believe, they have overdrive which is enough for their body and health.
Also
, with improving industry agriculture and the production of a number of ingredients by technology, humans use fewer rural products than civil goods.
For example
, they prefer to use fast-ready
food
such
as fast
food
that causes increasing weight.
Further
, expanding non-organic
food
all over the world makes extra fat in the body’s human.
On the other hand
, there are some ways to tackle it.
First,
people should set a regular schedule in their daily routines.
For example
, every morning, before starting the day, they work out in order to be fresh and increase blood flow in their body. Second. Use organic ingredients and natural products,
such
as vegetables, fruits, dairy etc.
Whereas
, avoid eating junk
food
such
as soda, chips or fast
food
that has harmful oil which causes an increase in weight. In conclusion,
although
there are some reasons to have worse health with obesity, by doing some rules people can tackle it.
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coherence cohesion
Rephrase your sentences in a more organized manner to improve logical structure.
task achievement
The provided ideas and reasoning need to be more comprehensive and clear.
coherence cohesion
Your points in the essay need to be better supported and elaborated upon.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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