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People aim to achieve a balance between their work and personal life, but few people achieve it. What are the causes of the problem? How to overcome it?

#people #aim #balance #work #life
In modern society, keeping a
work
-life
balance
 has become an
issue
, which many
people
 are struggling with.
This
 can be attributed to bringing
work
home
 and poor
time
 management.
However
, there is a range of measures that could be implemented to resolve
this
issue
. One of the reasons for imbalance in professional and personal life is taking
work
home
 with them. Since immense pressure at
work
, lots of individuals find it difficult to handle their workload. Some companies,
for example
, expect their workers to stay connected at
home
 and to be on call at all hours of the day. Another cause for the imbalance is having inadequate
time
 management skills. Nowadays,
people
 face many challenges in how to use their
time
 properly.
For instance
,
according to
 the statistics of the American Psychological Association, 40% of adults are chronic procrastinators. There are several ways to restore the
balance
 between
work
 and personal life.
Firstly
,
people
 should communicate their boundaries and limitations. They need to define their concerns clearly: when they are at
home
, they should make a point of prioritizing their family, when at
work
, they should focus on their professional responsibilities. The
next,
albeit new, resolution for
this
issue
 is drawing up a well-organized daily schedule and prioritizing tasks. Setting realistic short-term and long-term goals, and establishing a
time
 frame to achieve them, can help individuals effectively manage their
time
.
As a result
,
people
 may have some extra
time
 to do their hobbies or spend
time
 with a loved one. In conclusion, it is difficult to keep the
balance
 between
work
time
 and family
time
 owing to working from
home
 and a lack of effective
time
 management abilities.
However
, by establishing priorities and implementing specific to-do lists, individuals can successfully address
this
issue
 and achieve a healthier
balance
.
Submitted by shakhzodbekmirzaev7 on

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Linking words for giving examples:

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  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • productivity
  • advancement
  • efficiency
  • blurred lines
  • remotely
  • encroaching
  • cultural expectations
  • societal norms
  • professional success
  • clear boundaries
  • flexible working hours
  • fostering
  • company culture
  • mindfulness
  • time management
  • prioritizing
  • delegating
  • stress
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