Many working people get little or no exercise either during the working day or in their free time, and have health problems as result. Why do many working people not get enough exercise? What can be done about this probleSm?

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Engaging in
a
Remove the article
apply
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physical activity on
day-to-day
Add an article
a day-to-day
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basis is a debatable topic worldwide
in
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at
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the present
time
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. The increased work tension
contribute
Correct subject-verb agreement
contributes
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to the lack of
time
Use synonyms
to spend on physical exercise . Decreased workload might enable individuals to spend some
time
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on their
health
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.The discussion of
this
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issue will be highlighted in
this
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write-up. In
this
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modern era, there is
increased
Correct article usage
an increased
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workload and companies require a lot from their employees .
As a result
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, individuals spend a lot of
time
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in
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apply
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getting the designated tasks done and they
tend
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tend to
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eat unhealthy foods to get through their stress .
Therefore
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, stress eating and workers being stable in one place for a long period of
time
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, uplifts various
health
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problems.
For instance
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, employees working in IT companies,tend to sit in one place for a long period of
time
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and eat
calorie dense
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calorie-dense
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processed foods like chips will lead to various
health
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problems causing back pain and
stomach related
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stomach-related
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issues like ulcers.
Following
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this
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, it totally depends upon the individual's perspective and how they want to live their life either in an unhealthy or healthy way. Exercising and engaging in some kind of physical exercise is imperative in order to have a healthy lifestyle.
However
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, people must learn how to manage their work schedule and allocate some
time
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for exercising or going to the gym .
This
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will not only improve them physically but will
also
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help them to destress from their work and have a healthy mindset.
For instance
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, many youngsters nowadays have
an
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a
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habit of waking up early in the morning and
visit
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visiting
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the gym to
do
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apply
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enagage
Correct your spelling
engage
in cardio and weightlifting sessions to feel energised for the day and to stay away from any
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health related
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health-related
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issues. In my conclusion, being active is conventional for a healthy lifestyle.
Individual's
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Individuals
Individual
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must be conscious
on
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of
show examples
what they eat, how they eat and what they do to be more physically active . In
this
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day and age , fitness plays a crucial role in alleviating various
health
Use synonyms
issues .
Following
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this
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, people
also
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must be aware of the detrimental
effecta
Correct your spelling
effects
effect
of leading an unhealthy lifestyle.
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structure
Provide a clear introduction and conclusion that summarize the main points of the essay.
content
Provide more specific and comprehensive ideas related to the reasons why working people do not get enough exercise.
content
Support your main points with more specific examples and evidence.
content
Make sure to address the second part of the prompt: what can be done about this problem?
language
Use a wider range of vocabulary and more varied sentence structures.
language
Pay attention to sentence structure and grammar to ensure clarity and accuracy.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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