what are the factors that cause stress and how to cope with stress?
Nowadays, stress is one of the main health concerns worldwide.
However
, reasons such
as work
pressure and lack of time
management
skills
can have a serious impact on lives. This
essay will explain these issues and propose potential solutions like balancing and prioritizing work
and studies.
To begin
with, having a work
Correct your spelling
workload
load
can lead to panic attacks due to
work
-life balance. For example
, millions of people , indeed, general labour, works
more than half of their day without any vacation which Correct subject-verb agreement
work
addressed
them to Verb problem
leads
burnouts
. Fix the agreement mistake
burnout
According to
the American survey, 80% of the individuals have job
burden because of extra responsibilities, especially doctors and nurses. Correct article usage
a job
Secondly
,having a not understanding to priotize
the duties can Correct your spelling
prioritise
contibutes
to the second issue, lack of Correct your spelling
contributes
contribute
time
management
skills
and self criticism
. To exemplify, the majority of humans don't have any information about managing the Add a hyphen
self-criticism
times
for various activities to enjoy life which is ultimately Fix the agreement mistake
time
cause
of anxiety. Add an article
the cause
According to
the psychological department of India, millions of the
people are feeling panic attacks Correct article usage
apply
due to
self-doubt, less
confident Add a missing verb
being less
such
as introvert, and less confident.
On the other side, as a first step, dividing the responsiblities
equally Correct your spelling
responsibilities
in
all Change preposition
among
employess
can relieve the Correct your spelling
employees
job
pressure. To illustrtae
, the manager should plan activities and Correct your spelling
illustrate
job
performances equally Change preposition
among
in
team members before starting a Change preposition
among
job
to decrease the work
Correct your spelling
workload
load
. Moreover
, the goverment
and schools both should focus on Correct your spelling
government
skills
such
as time
management
, positive thinking and relaxation techniques. For example
, In Germany, they are giving education not only school
curriculum but Change preposition
on school
also
on modern skills
in many large cities to explain them about stress and signs.
To conclude
, there is no doubt that stress is increasing at the speed of light. Excessive job
load
and lack of time
management
are the main causes of this
situation. However
, there are
Change the verb form
is
the
number of ways to Correct article usage
a
cop
Correct your spelling
cope
up
Change preposition
apply
such
as relaxing methods, divide
Wrong verb form
dividing
work
Correct your spelling
workload
load
etc.Submitted by buttargurpinder73 on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...