Some argue that music mainly serves as a way for individuals to reduce their stress and anxiety. To what extent do you agree or disagree?

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It is claimed by some that the main function of
music
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is to decrease the level of nervousness and distress. Personally, I completely disagree with
this
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opinion, and in
this
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essay, I will explain why I believe so.
Although
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at times
music
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may calm
people
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down, it is likely to increase their anxiety or augment their depression.
This
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can be explained by the fact that
music
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is capable of intensifying any existing feelings, be they positive or negative.
For instance
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, when a person feels distressed and frustrated, cheerful
music
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may annoy them,
while
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a sad tune is likely to depress them
further
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. In both ways, the effect of
music
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is the opposite:
instead
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of becoming calmer, a listener may well dive more deeply into their negative thoughts. A vital function performed by
music
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, and reinforced by the effect it has on the listener's mood which I deem is serving as an inspiration for
people
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with its motivational lyrics and melody. Nowadays, a lot of
people
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listen to the
music
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by their favourite singers not just to enjoy the sound, but
also
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to relate to the author’s experience and feel understood by other
people
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.
For example
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, my best friend sought external motivation to win a crucial dance competition. Listening to different songs about never-ceasing efforts encouraged her to continue her training and boosted her self-confidence. Inspired by the driving tunes and positive lyrics, she kept practising, even on days of despair, and
finally
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, successfully won first place. All things considered, it is my conviction that
music
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plays a vital role in terms of a person's motivation and increasing the quality of emotional experience;
however
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, decreasing the stress level is absolutely not its main duty.

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