Secondary and high schoolers have many exam stress. What are some effects and how to reduce this type of stress?

#schoolers #exam #stress #effects #type

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The knowledge that secondary and high schoolers need to acquire is a lot day by day.

Hence

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, it is inevitable that

students

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can feel

stressful

Replace the word

stressed

show examples

because of exams. In the long run,

exam

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stress

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can cause plenty of bad

effects

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students

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. In

this

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essay, we will find out some appropriate solutions that

students

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can apply to reduce

stress

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Exam

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stress

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is the feeling

thay

Correct your spelling

that

makes

students

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always have

the

Correct article usage

apply

show examples

nervousness, anxiety, and worry. Those are all emotional

effects

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that secondary and high schoolers can have

while

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they have

exam

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stress

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For instance

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students

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can have panic attacks, depression and mood swings since they are too worried

while

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preparing for the

exam

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. Not only emotional

effects

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but

also

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physical

effects

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that

students

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can

be received

Wrong verb form

receive

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from

exam

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stress

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. Sleep disturbances, or maybe headaches, and stomaches can be found

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show examples

students

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whom

Change the pronoun

who

show examples

are being

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are being stressed

are stressing

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stress

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by the exams. Once

students

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pay too much attention

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show examples

the exams and have no other interactions with people, which can lead to isolation and relationship strain.

Therefore

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, their social connections will

be loosen

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be loosened

show examples

and at some point, they will be left out. With all the negative

effects

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that are mentioned above, there are some effective solutions

recommending

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recommended

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to all the

students

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. First and foremost, it is crucial for

students

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to have time management and study skills. Since there are

always

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apply

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only 24 hours per day, it is needed to create a study schedule and have

for

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apply

show examples

oneself

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apply

show examples

a realistic goal. Not everyone has the same strengths and weaknesses, so

students

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need to get to know themselves best to plan a suitable study scheme.

Secondly

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students

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need to have some

stress

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reduction techniques. Everyone has their own

stress

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, but the important is we need to know how to deal with that pressure.

For example

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, breathing exercises and mindfulness are some good ways for

students

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to destress

ans

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and

find

the

Correct article usage

apply

show examples

peace in their

mind

Fix the agreement mistake

minds

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to continue working and studying.

Last

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but not least, since

human's

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human

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ability is limited

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apply

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it is good for

students

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to seek

for

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apply

show examples

help. The support from

counseling

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counselling

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and therapy, peer and family can help a lot on the road to

success

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the success

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of a student.

To sum up

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, it is good to have

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apply

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pressure because it is a kind of motivation for

students

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to become better and better

everyday

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every day

show examples

However

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the

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apply

show examples

stress

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can not be the only motivation, and

students

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can not be drained because of that negative feeling.

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Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

11
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
24
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

407 words

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Secondary and high schoolers have many exam stress. What are some effects and how to reduce this type of stress?

Word Count

18.Education of young people is highly prioritized in many countries. However educating adults who cannot write or read is even more important and governments should spend more money on this. To what extent do you agree or disagree?

Some people think that instead of preventing climate change, we need to find a way to live with it. To what extent do you agree or disagree?

Some people think government should spent money on languages that are dying and a few number of people uses them, some think this is a waste of resources. Discuss both views and tell what's your take on this issue.

The hart below gives information about the age of women in Australia when they gave birth to their first child in 1966, 1986 and 2006.

Many people think technological devices such as smartphones, tablets and mobile phones bring more disadvantages than advantages. To what extent do you agree or disagree?