The charts below show the average percentages in typical meals of three types of nutrients all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main feature, and make comparisons where relevant.

The charts below show the average percentages in typical meals of three types of nutrients all of which may be unhealthy if eaten too much.

Summarize the information by selecting and reporting the main feature, and make comparisons where relevant.
The graphs illustrate the average proportions of
sodium
, saturated fats and added sugars, which can be harmful to the body if eaten too much, in standard meals consumed in a particular country.
In
Change preposition
At
show examples
dinner, the ratio of
sodium
and saturated fat is the highest, 43% and 37% respectively, which is considerably more than that in lunch (29% and 26%).
However
, the largest portion of added sugar taken in a
day
appears in snacks, reaching 42%, which is almost double the amount of that contained in dinner (23%). The percentages of these three types of nutrients in breakfast are universally the lowest among the four meals of the
day
, 14% 16% 16% each,
while
the amount of
sodium
in snacks is equally the smallest (14%), much less than that added in lunch (29%), taking up the second place of the count of
sodium
intake during a
day
.
Overall
,
according to
the charts, it is obvious that there is more
sodium
and saturated fat consumed at dinner and more added sugar consumed in snacks, than in any other meal during the
day
.
In contrast
, all of these nutrients are least consumed in breakfast.
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Vocabulary: Replace the words sodium, day with synonyms.
Vocabulary: The word "amount" was used 2 times.
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