In many countries, the number of people suffering from stress is increasing. What do you think are the causes of this problem and what measures could be taken to tackle it? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words.

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Stress
has become a pervasive issue in modern society and is believed to be a leading cause of many illnesses worldwide. In
this
essay, I will discuss the reasons for the widespread
stress
in today's modern world and suggest possible solutions to overcome the problems caused by it. One of the main reasons for the increase in anxiety and
pressure
is the fast-paced lifestyle that many people lead today. The competition and
pressure
to succeed in work, academics, and personal life create a constant feeling of being overwhelmed. The advancement of technology has
also
contributed to the rise in
stress
, as people are expected to be available and connected 24/7, leading to a blurring of work-life boundaries. One example of how modern technology has increased the amount of work-related
stress
is the use of email. Many workers now receive and send hundreds of emails per day, which can create a constant sense of urgency and
pressure
to respond quickly. To overcome the problems caused by
stress
,
pressure
and anxiety, several measures can be taken.
Firstly
, individuals should focus on maintaining a healthy lifestyle by engaging in physical exercise, eating a balanced diet, and getting sufficient sleep.
Secondly
, it is essential to take breaks from work and technology and engage in activities,
such
as yoga, meditation, and hobbies, that promote relaxation and mindfulness.
Thirdly
, companies and organizations should promote a healthy work-life balance and provide employees with resources to manage tension,
such
as counselling and flexible work hours. In conclusion, it is vital to recognize the importance of
stress
management and take proactive steps to combat its negative effects. By doing so, we can make our
life
Fix the agreement mistake
lives
show examples
better and create a world
that is
less stressful for future generations.
Submitted by aimenmalik2021 on

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Coherence and Cohesion
The essay is well-structured and presents a clear introduction, body, and conclusion. It is important to maintain this structure in all your essays for high readability, logical flow, and credible presentation.
Task Response
The essay does a good job in responding to the task given by properly outlining the causes of stress and ways to tackle it. However, you can further improve by elaborating more on your responses.
Lexical Resource
The essay uses a high level of language with a good range of vocabulary, but be wary of repetitions and redundant phrases. The inclusion of unique and topical words can further enhance the Lexical Resource score.
Grammatical Range
The essay shows good control of complex language and varied sentence structures. Just ensure to focus on grammatical accuracy to continue improving your Grammatical Range score.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Work-life balance
  • Burnout
  • Digital detox
  • Mindfulness
  • Coping mechanisms
  • Cognitive-behavioral therapy
  • Financial stability
  • Public awareness campaigns
  • Resilience training
  • Support networks
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