Some say sports facilities are important and they promote healthy lifestyles while others believe they have only a small impacts on individuals. What is your opinion.

Sports
have always been an integral part of human lives. Today, the importance of
sports
is still widely debated.
While
some people argue that
sports
activities are of paramount importance as they contribute to being healthy and fit, others believe that are just
a
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apply
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leisure activity which has
not
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no
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significant effect on individuals.
This
essay will elaborate
both
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on both
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these points of view and argue in favour of the former view. On the
on
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one
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hand,
sports
play a crucial role in order to keep
health
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healthy
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.
This
is because it helps not only to increase physical well-being but
also
for mental endurance. To be more precise, if
person
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the person
a person
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who
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apply
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is not engage
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is not engaging
is not engaged
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with
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in
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such
activities, he may likely
to
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apply
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be in danger
with
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of
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cardiovascular diseases
such
as
,
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hypertention
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hypertension
, diabetic
mellites
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mellitus
and heart disease.
However
, those who continuously perform some
sports
,
he
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apply
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can get in shape,
strength
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strengthen
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muscle
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muscles
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and even lose weight.
Moreover
, engaging
with
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in
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sports
is a great way to relax and reduce stress
level
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levels
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, which helps to strengthen mental capacity, avoiding unnecessary anxiety and nervousness.
As a result
, an individual will be able to achieve a healthy lifestyle.
On the other hand
, some may view it as a less valuable thing for human lives.
This
means
,
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apply
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they neglect it because it is just a leisure activity and sometimes a way of wasting time.
For example
, for many, after
hectic
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the hectic
a hectic
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schedule of their lives, they don’t tend to do
sports
on a regular basis as they may feel more exhausted.
Therefore
,
human
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humans
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could refrain
doing
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from doing
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sports
regularly. In my opinion, I would argue that
sport
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sports
show examples
activities are essential for every human being in order to stay in fitness not only physically but
also
mentally. In conclusion,
although
there is some truth in both views, I strongly concede that for better healthy lifestyles,
sports
are needed.
Submitted by adpremadasa82 on

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