Some people consider sports to be their career in the society. For others it is mostly a work out to stay fit. Discuss both views snd give your opinion

There has been an ongoing debate among individuals about whether

sports

are the most significant activity or it is only a physical exercise, which helps people to be fit. I’d argue that despite the substantial effect of

sports

on daily

life

, it is only

one

of the useful activities that human can choose to be healthier in their

life

. On the

one

hand, exercise is vital for human beings since it shapes their

body

and prolongs longevity.

Body

is the most valuable treasure that anyone owns and with lasting time, it becomes more precious. The key for the

body

to be healthy and away from disease is exercise which not only impacts physical

health

but

also

plays a pivotal role in mental well-being.

For example

, patients who are struggling with cardiovascular diseases have two common mutual features including, obesity and lack of physical engagement.

However

,

sports

are

one

reason for the severe physical damage and many professional athletes have been affected by permanent injuries.

On the other hand

, the role of

sports

in

health

is undeniable;

however

, it is just

one

of the spheres of

life

. Some people take up an individual sport and take to it persistently but they are not in good

health

. Public hygiene has several dimensions including, physical, physiological, economic, and emotional. that means all of which are of paramount importance.

For instance

, I had a classmate who was disabled and not able to move

whereas

he received the highest grades in the class because he always ameliorated his emotional

body

.

Consequently

,

life

encompasses several factors which can help people revitalize their power. In conclusion,

although

it is argued that

sports

are the most essential activity in the world, I believe that human hinges on some criteria, and physical

health

is only

one

of them.