Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do man working people not get enough exercise? What can be done about this problem?
Exercise is a crucial activity for any individual as it brings a lot of
health
benefits. Despite the continuous awareness made by the general physicians, many Use synonyms
people
engage with little or no exercise because of their busy schedule. Use synonyms
As a result
, Linking Words
this
leads to many Linking Words
health
complications. Use synonyms
This
essay will elaborate about the reasons for not getting enough physical exertion by Linking Words
individuals
and suggestions which could be implemented to overcome Use synonyms
this
problem.
Linking Words
To begin
with the limited time availability for many Linking Words
individuals
, exercising activity has not always been their priority. Use synonyms
Firstly
, the busy schedule that Linking Words
people
are occupied with in their day to day life has resulted in compromising the time available for a workout because they would be prioritizing Use synonyms
this
time to engage in other activities that they consider as more important. Linking Words
Secondly
, the level of competition in the job market is very high. Linking Words
Therefore
, many Linking Words
individuals
would be working over-time in order to manage the expectations of their employer. Use synonyms
Moreover
, Linking Words
this
deem a lot of energy. Linking Words
Thus
, Linking Words
people
would be exhausted after work to engage in a workout. For an example:- Statistics have shown that there is a drastic decline in the number of memberships purchased at the gym by the working population and number of gym equipments sold.
Alternatively, to reduce the Use synonyms
health
complexities caused by lack of workout, Use synonyms
people
should have a proper routine that includes exercise as well in their daily schedule. Use synonyms
Furthermore
, they should train themselves not to avert from their timetable at any costs. For an instance:- Data has shown that Linking Words
individuals
committing to their plan and engaging in physical activity on a regular basis are less exposed for chronic diseases. Use synonyms
Additionally
, they could create a sports group in their smart phone, which would continuously motivate them by comparing their performance with other peers.
In conclusion, it is important to remember that Linking Words
people
should prioritize Use synonyms
health
because it is the ultimate wealth a person could achieve. Use synonyms
Moreover
, not taking care of your physical well being would lead to Linking Words
health
complications which can be costly in terms of financially as well. Use synonyms
Hence
, having a commitment towards a daily training plan would avert a lot of problemsLinking Words
Submitted by isuru.cima on
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