The pie chart shows a group of nutritional ingredients, namely carbohydrates, protein and fat in three different categories.

The pie charts below show information about

three

main groups of nutrition in

three

different

diet

plans.

Overall

, there are

carbohydrates

,

protein

and fat ingredients for

three

diet

plans namely average, healthy and for sport. In general,

it is clear that

carbohydrates

are the most needed ingredient in those groups

while

fat accounted for the least proportion. For a healthy

diet

and sports

diet

, they have 50%

carbohydrates

in their meals which is the largest percentage compared with the other two categories.

In addition

,

protein

takes up 25% of sports meals

while

in a healthy

diet

, it is 30%.

However

, the rate of fat is 5% higher in healthy meals in comparison with the

diet

for athletes.

On the other hand

, for average people's nutrition, there is the same figure of 40% for both

carbohydrates

and

protein

factors

whereas

fat makes up 20% of the total. In conclusion,

carbohydrates

rank first in the

three

eating plans, followed by

protein

and fat is the lowest contributor in the nutritious segments.