In
this
contemporary era, putting on Linking Words
weight
is one of the most common diseases many individuals suffer from. The main culprit of Use synonyms
this
phenomenon is the high consumption rate of convenience Linking Words
food
Use synonyms
instead
of healthy meals; Linking Words
however
, the most effective solution to treat Linking Words
this
issue is by doing exercises.
To embark on, many individuals have a hectic lifestyle and they do not have adequate time to prepare a healthy meal. Linking Words
In other words
, many labourers engage in full-time jobs and they have to spend almost two-thirds of their day outside their homes. Linking Words
In addition
to that most of them have a short lunch break; Linking Words
therefore
, they have become completely dependent on junk Linking Words
food
which is rich in saturated fats, Use synonyms
as well as
, carbohydrates. Linking Words
As a result
, the continuous consumption of fast Linking Words
food
will lead to obesity. Use synonyms
This
can be exemplified by an article conducted by a group of Iraqi medical researchers who claimed that slightly less than 60 per cent of Iraqi employees , particularly those who work in the private sector, are suffering from Linking Words
weight
gain Use synonyms
due to
unhealthy meals they consistently consume.
Linking Words
Nevertheless
, despite the aforementioned point, it can be assumed that the most effective remedy to mitigate Linking Words
this
health problem is by doing sport . To illustrate, doing physical activities can play an instrumental tool in losing Linking Words
weight
, because sport stimulates the heart muscle which, in turn , will increase the amount of circulatory blood flow; Use synonyms
consequently
, the amount of delivered oxygen will upsurge in direct proportion. Linking Words
Consequently
, the body's muscles will be supplied with a high amount of oxygen which will activate them and lead to loss of calories and Linking Words
weight
. Use synonyms
For instance
, an article published in Time magazine that claimed playing Linking Words
sport
for about 20 minutes per day assists individuals Fix the agreement mistake
sports
to lose
more than three kilograms monthly.
In conclusion, Change preposition
in losing
after
Linking Words
this
essay has reiterated the above-mentioned points, it can be argued that obesity has become a serious problem Linking Words
due to
the high consumption levels of fast Linking Words
food
which is full of fats and carbohydrates, and the most effective way to reduce Use synonyms
this
problem is through physical exercisesLinking Words
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