In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems? What measures could be taken to solve them.
It is said that the mean weight of individuals in some countries is reaching a worrying level, and the level of fitness and
health
are falling. I believe that exploring the causes of this
problem can assist in finding suitable solutions to resolve it.
In my opinion, people
's lifestyles could partly account for the mentioned problem. Nowadays, having a tight schedule because of responsibilities at work, most people
find it difficult to incorporate exercise into their daily routine. Moreover
, excessive use of technology by pupils can also
lead to a similar result, which is a sedentary lifestyle and gaining weight. If governments encouraged people
to exercise, this
issue would be resolved. In this
regard, several incentive regulations can be enforced so as to encourage both employees and students to attend gyms to burn off calories and lose weight. For example
, governments can provide well-built residents with free public transportation services or museum tickets.
It is believed that individuals' diets can also
explain why their health
levels are declining. Having to meet several deadlines, people
fail to dedicate time to cooking, and they indulge in fast food and fatty foods, which lead to several health
problems, such
as obesity. To address this
issue, public awareness about the consequences of following poor eating habits should be increased. As it says, knowledge is power. Thus
, were people
aware of the health
risks of eating unhealthy food on a regular basis, they would think twice and follow a sensible eating plan, which not only can improve their physical stamina but also
boost their mood.
To conclude
, in my view, even though following poor diets and unhealthy lifestyles can contribute to the deterioration of society's well-being in certain countries, governments can remedy the situation. I believe raising public awareness and encouraging people
to exercise are steps in the right direction.Submitted by m.r.zamani1376678 on
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