In Some Countries An Increasing Number Of People Are Suffering From Health Problems As A Result Of Eating Too Much Fast Food.

A large number of
people
had eaten simple
food
in the past,
however
, they remained healthy. Since, the introduction of
junk
food
many
people
have liked to eat. Now It has been eating
junk
food
and they are facing issues regarding health. They prefer to eat instant
food
because it is easier for them.
This
essay will elaborate
further
in the following paragraphs. In the contemporary world, foreign nations love to eat processed
food
because they think that it helps to cook early.
Besides
this
,
junk
food
is easy to cook and a time saver. Technology has become dull to
people
so they do not want to make
food
at home. It
also
develops new applications to order instant meals at any time. Despite, the dangerous effects on the
body
people
are not aware of it. Many
people
are affected by
this
contaminated
food
and become sick.
According to
a study
junk
food
leads to obesity, cardiovascular and diabetes and
people
are suffering from these problems.
Therefore
, it can make weak your brain and non-functional. Eating too much instant
food
affects you physically and mentally.
Moreover
, these saturated foods consume the
body
's energy and deserts
also
decay in the teeth. The soil erosion from cutting down plants for many fast
food
industries
also
leads to the consumption of paper and waste production for packaging purposes.
Consequently
, fast
food
is not only disturbing humanity but
also
affecting the environment.
On the contrary
, if pupils reduce fast
food
they can remain active and fit. Some changes can apply to eating habits with a nutritious diet. The small plate with a variety of nutrition diets can help to consume vitamins, minerals and fibres which are needed for your
body
. Eating whole-grain foods
such
as whole-wheat bread will help you avoid processed grains high in empty carbohydrates. Switch to fat-free or low-fat milk contains the same amount of calcium. Drink water
instead
of frizzy drinks which are harmful to your
body
try to add lemon slices to the water. These steps are being followed by a healthy diet. In a nutshell,
due to
the rapid increase in eating fast
food
a large number of folks are becoming ill because they are not aware of the harmful effects of fatty foods. If they discourage
this
foodfood so they will get healthy life.
Submitted by mobinadurrani43 on

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Linking words for giving examples:

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