Stress-related illness are becoming increasingly common. What do you think are the clauses of this? What solutions can you suggest?

Nowadays, more and more
people
are becoming sick
due to
stress
-related illnesses.
This
essay
will discuss the two main causes, including a hectic lifestyle and increased
work
pressure
.
This
essay
will
also
suggest solutions, including
work
-life balance and doing more mental-physical exercises. The lifestyles of individuals have drastically changed over the past few decades, resulting in a chaotic life.
People
are working longer hours than ever before.
In addition
, they have more job
pressure
.
People
place themselves in these
unfavorable
Change the spelling
unfavourable
show examples
conditions because the workforce is a competitive domain and there is job scarcity in the organization.
For example
,
people
work
longer hours either
due to
the job's demand or to gain a better career in the future,
as well as
to provide a standard of living for family members.
This
often results in mental and physical suffering because they have to
work
overtime and take on additional roles, which can be stressful. In order to eradicate
stress
-related problems, mental and physical exercise Maintaining
work
-life balance is a crucial step in one's life.
People
need to understand the importance of a
stress
-free life in order to lead a healthy lifestyle and maintain their personal
as well as
professional lives.
For instance
, mental exercises like yoga or meditation can release
stress
that has been built up.
Therefore
, in order to reduce
work
pressure
, one must include a better ratio of
work
, rest, exercise, and dietary sustenance.
To conclude
,
stress
has become a major factor in the fast-paced lives of
people
.
This
essay
discussed
effects
Correct article usage
the effects
show examples
of
stress
is often caused by long working hours and intense workplace
pressure
.
This
essay
also
provided the solutions to eliminate
stress
people
needs
Correct subject-verb agreement
need
show examples
include
Wrong verb form
including
show examples
good
work
-life balance and
excercise
Correct your spelling
exercise
more frequently.
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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Chronic stress
  • Work-life balance
  • Technological burnout
  • Societal expectations
  • Heart disease
  • Mental health
  • Coping mechanisms
  • Preventive measures
  • Mindfulness
  • Mental health services
  • Public health campaigns
  • Stress management
  • Community engagement
  • Employee well-being
  • Legislation
  • Mind-body connection
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