Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep? What can be done about lack of sleep?

Over the
last
few years, more and more
people
are
Verb problem
have
show examples
suffered
by
Change preposition
from
show examples
a
Remove the article
apply
show examples
sleep deprivation. There are some underlying factors behind
this
trend.
However
, some practical measures could be taken to resolve
this
Correct determiner usage
the
show examples
problems associated with it. On the
one
hand, these days
People
are working
long-hours
Correct your spelling
long hours
show examples
and part-time jobs and they have no time for enough to sleep a day.
This
factor is becoming
repetitive
Correct article usage
a repetitive
show examples
cycle,
as a
result
Add a comma
result,
show examples
people
's brain and their bodies tend to
this
daily activity and
also
the reason is
one
Correct pronoun usage
apply
show examples
of
Change preposition
apply
show examples
lack of sleep.
In addition
to
this
, in
modern
Correct article usage
the modern
show examples
world
Add a comma
world,
show examples
almost all
people
have
type
Add an article
the type
a type
show examples
of gadgets that some individuals
could
Wrong verb form
can
show examples
use
them
Correct pronoun usage
apply
show examples
in terms of beneficial assignments and they can control their
desires
Fix the agreement mistake
desire
show examples
for
Change preposition
apply
show examples
to
use
Add an article
a smartphone
show examples
smartphone
Fix the agreement mistake
smartphones
show examples
,
while
their opponents including teenagers overuse
this items
Change the determiner
this item
these items
show examples
.
Adolescent
Fix the agreement mistake
Adolescents
show examples
use
them at
a
Remove the article
apply
show examples
nighttime and
everyday
Replace the word
every day
show examples
.
Consequently
Add a comma
Consequently,
show examples
they misuse telephones and
they
Correct pronoun usage
apply
show examples
don't control themselves.
This
occurrence
one
Add a missing verb
is one
show examples
of less sleep.
On the other hand
,
this
increasing tendency can be mitigated in numerous ways.
One
of them is
the
Correct your spelling
that
show examples
employees should
be reduce
Change the verb form
reduce
show examples
their working hours and follow
healthy
Add an article
a healthy
the healthy
show examples
sleeping schedule and
also
they
need
Add the particle
need to
show examples
meet their doctors and
checking
Wrong verb form
check
show examples
their well-being conditions.
Moreover
, lack of sleep among
juvenile
Fix the agreement mistake
juveniles
show examples
that
Correct word choice
apply
show examples
parents could
be
Verb problem
apply
show examples
supervise and control their
offsprings
Fix the agreement mistake
offspring
show examples
and ban the
use
of unnecessary
website
Fix the agreement mistake
websites
show examples
and
programms
Correct your spelling
programmes
programs
. In conclusion, considering
that
Correct word choice
apply
show examples
people
's well-being conditions, they need care of themselves and plan
daily
Correct pronoun usage
their daily
show examples
routine
Fix the agreement mistake
routines
show examples
.
Sleep
Change preposition
For sleep
show examples
deprivation
of
Change preposition
apply
show examples
teenagers
that
Correct word choice
apply
show examples
one
of the best
way
Change to a plural noun
ways
show examples
is
give
Fix the infinitive
to give
show examples
them books
instead
of
variety
Correct article usage
a variety
show examples
technology
Change preposition
of technology
show examples
items.
Submitted by yoqubjonovjamshidbek23 on

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coherence cohesion
Please ensure that the essay has a clear structure, including a distinct introduction, body paragraphs, and a conclusion. Within each body paragraph, stick to one main idea and develop it thoroughly before moving on to the next.
coherence cohesion
Work on clarifying your ideas and providing explicit connections between them. Use appropriate linking words and phrases to ensure the text flows logically from one idea to the next.
task achievement
Each idea presented should be supported with specific examples or evidence. Avoid making broad statements without substantiating them.
task achievement
The response to the task should be complete and address all parts of the question. The essay should discuss the problems caused by lack of sleep, as well as possible solutions.
coherence cohesion
Check for grammatical accuracy and range of structures. Varied sentence structures contribute to the overall fluency and cohesion of the essay.
coherence cohesion
Ensure the conclusion succinctly summarizes the main points of the essay and clearly presents your final stance on the issue.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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