Everyone should become vegetarian because they do not need to eat meat to have healthy diet. Do you agree or disagree?

Many people believe that becoming a vegetarian is considered
as
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apply
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an efficient way for better health.
Although
I agree that vegetarian diets could provide us with a healthier body, I am not in
favor
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favour
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of stopping eating meat for everyone to enjoy good health. There are some reasons why becoming a vegetarian is beneficial.
Firstly
, it is true that a plant-based diet is naturally high in
fiber
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fibre
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and low in saturated fats, which helps alleviate the risks of
the
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apply
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chronic illnesses
such
as obesity, heart
diseases
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disease
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, and
cancers
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cancer
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.
Secondly
, eating some types of vegetables probably gives us critical nutrients.
For example
, one of the benefits of broccoli is its nutrient content, it is loaded with a wide range of vitamins, minerals, and
fiber
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fibre
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in order to strengthen the immune system
in
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of
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human life.
As a result
,
instead
of consuming a lot of vegetables, just need a dish of steamed broccoli
However
, a vegetarian diet still has some drawbacks that we need to take into consideration. On the one hand, without meat, we cannot get the adequate amount of protein we need to grow strong and healthy.
Consequently
, with the intensive use of plant-based foods, he or she might feel tired, lethargic, and unable to do anything.
In addition
,
while
a meatless diet is often bland, meat products taste more delicious.
Thus
, vegetarians could supplement seitan
such
as chicken breast and various kinds of fish
that
is
Correct subject-verb agreement
are
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deep-fried or steamed to increase flavour for daily meals. In conclusion,
although
vegetarian diets could give better health, not everyone is suitable for
this
method because it requires various and balanced diets in processing.
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