Nowadays, stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?
It is stated that diseases which are related to
stress
are becoming more and more popular at the present time. There are two main factors, namely modern city life and working habits that contribute to this
. The aim of this
essay is to delve into these factors and offer some solutions.
Firstly
, the complexity of urban life is the main reason that causes stress
which leads to several illnesses. For instance
, noises from cars, factories and people
create mental damage in our brains, causing long-term headaches. Not only does the urban lifestyle cause mental stress
, but also
it affects us physically. In fact, air pollution in cities has negative effects on our breathing which weakens our respiratory system. To tackle this
problem, urban planning can be reviewed. In other words
, cities can be redesigned with a focus on creating green spaces, recreational facilities and environments that promote physical activity and relaxation.
Another factor that contributes to stress
and the diseases that accompany them is our working habits. Needless to say, people
work long hours, many times without giving sufficient breaks, to meet their needs. Additionally
, today workplaces have sedentary duties. These situations impact our resilience adversely,
and lessen our general well-being. A way forward for the government can be to introduce and enforce new workplace policies that promote a healthy work-life balance. Remove the comma
apply
For example
, working hours can be flexible or remote work can be implemented in job places. If it were to happen, people
would not spend much time commuting and would be more likely to relax adequately.
In conclusion, although
the complexity of urban life and our working habits have distressed people
both mentally and physically, appropriate urban planning and changing working practices can reduce the prevalence of stress
-related illnesses among people
.Submitted by aydinaliyew on
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Introduction and Conclusion
Ensure that the essay has a clear introduction, body paragraphs, and conclusion. The introduction should clearly set the stage for the discussion, while the conclusion should effectively summarize the points made and restate the main arguments.
Coherence
Use a range of cohesive devices and paragraphing effectively. Aim for clear topic sentences at the beginning of each paragraph and make sure each subsequent sentence flows logically and coherently.
Exemplification
Present main ideas and support them with appropriate examples or explanations. Each body paragraph should introduce a clear main idea, and follow through with specific, relevant examples that support these ideas.
Task Achievement
Fully address all parts of the task. Provide a balanced discussion on causes and solutions proposed, ensuring that each point is expanded and explained in sufficient depth.
Your opinion
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