Nowadays,
people
have sedentary lives and obesity has become more common among
people
.
People
are drawn to unhealthy
food
and they are not interested in doing
exercise
.
This
essay will consider the reasons for
this
issue and specify some solutions.
The first reason why
people
have
a sedentary livesCorrect the article-noun agreement
a sedentary life
sedentary lives
show examples
is that they are swamped at work.
In other words
, they have heavy
workloadFix the agreement mistake
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and huge responsibilities ,
thus
they do not have enough time to
do Unnecessary verb
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exercise
and cook healthy
food
. Another plausible reason would be
due to
.
People
used to be more active and energetic ,but these days, they are keen on using smartphones and some online communication platforms,
such
as Instagram rather than doing outdoor activities.
For example
, younger generations spend large chunks of their time on
internetAdd an article
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and their phones
although
were used to playing some sports before the invention of
internetAdd an article
show examples
.
As a result
, it can be certainly said that there are a significant
numbersFix the agreement mistake
show examples
of reasons involved
,Remove the comma
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when talking about motives for sedentary life.
There are some solutions
ofChange preposition
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this
inappropriate lifestyle. To
with, we have to allocate some
timesFix the agreement mistake
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to
exercise
. If we have a demanding job, we have to
spentChange the form of the verb
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a
fewCorrect quantifier usage
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time, at least 15 minutes,
making it great
impactsFix the agreement mistake
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on our health. Another possible way is that
people
have to pay more attention
onChange preposition
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their diets.
people
must care about
food
labels and reduce
intakeCorrect pronoun usage
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of ultra-processed
food
and foods
areCorrect pronoun usage
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rich in sugar, salt and fat. Consuming
of Change preposition
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this
food
takeChange the verb form
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hugeAdd an article
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toll on our bodies and
areCorrect subject-verb agreement
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linked to greater risks of heart
diseasesFix the agreement mistake
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and
cancersFix the agreement mistake
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.
In addition
, we can consume more necessary vitamins and nutrients which we need for
life.
Therefore
, these ways can play a key role in having a healthier life.
All things considered, there are some motives for
people
that not be energetic ,
such
as having high-powered jobs and living in
technology-focusedAdd an article
show examples
world.
Moreover
, it
provideChange the verb form
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some solutions ,
such
as doing
exercise
at least 15 minutes a day and
takeWrong verb form
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care of our diets.