In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

In

this

society, people are more inclined to engage in activities alone,

such

as shopping, playing, and dining at restaurants.

This

choice is not necessarily

due to

having an introverted side, but rather it stems from the desire to present a different image

while

doing things independently.

For example

, hiring a personal fitness

trainer

can be seen as a positive development for individuals with limited

time

to visit the gym or join a

sports

club, particularly during busy weekdays at the office. People opt for a private

trainer

because it allows them to create a flexible schedule for fitness activities at home after a full day of work in the office. In comparison to those who enjoy playing

sports

or attending exercise

classes

, these individuals need to allocate more

time

and often rush to arrive at

classes

on

time

. The lack of flexibility in scheduling

sports

or

classes

can be a significant source of stress for them. In my opinion, the decision to hire a personal fitness

trainer

depends on one's personality and specific circumstances, including the cost offered by the

trainer

. In conclusion, hiring a

trainer

can offer significant benefits to workers with limited

time

during weekdays.

However

, it may present challenges for those who struggle to find

time

for

sports

due to

the need to allocate additional hours for commuting to

sports

venues or

classes

.

This

aspect represents a negative development for individuals facing

time

constraints.