Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

Recently, stress has emerged as a pressing concern among the

populations

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population

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. globally, it has become a common disorder, affecting the young generation mostly. in

this

essay, I will discuss the problems caused by

this

mental disorder and suggest some effective solutions that might be taken to deal with

this

complex matter. There are various factors in modern society that are responsible for causing acute anxiety in people.

Firstly

, academic studies have a huge burden on younger people.

Due to

inflation, many students can’t afford the expense of a private institute, so they prefer public

collage

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college

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to private. Unfortunately, public sectors only provide fewer seats,

for instance

, 100 seats for 1000 students.

This

creates

a

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tough competition among the students, and those who fail to achieve, go through

from

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a

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severe mental stress which

effects

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affects

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their health.

Secondly

, the internet is

also

responsible for causing anxiety.

Although

it provides many benefits inducing effective communication, it can

also

produce negative effects. Adolescents are seeing war and bombing in the countries, and they are afraid to travel to other corners of the world. To combat

this

, the federal education authorities need to increase the seat number and must give admission on a merit basis so that student work hard to earn their reward. In the case of the internet, parents need to look after their children and must counsel them about the current scenario of the world that we are living in a modern world where everyone is fighting for their right