In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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In present times, there has been an increase in the number of unhealthy individuals among certain demographics of society
due to
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insufficient time and the prevalence of fast
food
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consumption.
However
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, emerging issues cast shadows over
this
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prospect, which will be discussed below,
along with
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my perspective. To start, in today's competitive work environments, individuals often struggle to find adequate time for exercise, leading to a decline in their
overall
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health, particularly among women.
For instance
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, in America, more than 50% of women opt for cesarean sections
instead
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of normal deliveries, which can result in various side effects on their bodies.
Therefore
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, it is crucial for the government to initiate awareness campaigns about health and fitness,
along with
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implementing engaging programs and activities to promote a healthy lifestyle.
Additionally
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, the consumption of fast
food
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has contributed to declining health among individuals.
For instance
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, KFC has been a popular choice worldwide for over a decade, with numerous youngsters addicted to its taste and
flavor
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flavour
show examples
, consuming it on a daily basis.
This
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overconsumption of fast
food
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can lead to obesity and decreased fitness levels.
Consequently
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, the government should consider regulating the operating hours of fast
food
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restaurants and promoting traditional healthier
food
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options as alternatives to fast
food
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. In conclusion, the decline in fitness levels is on the rise
due to
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insufficient exercise and unhealthy dietary habits. From my perspective, it is imperative for the government to implement measures to address
this
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issue and promote a healthier lifestyle
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in
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for
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in
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the future.

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task achievement
Your essay addressed the topic to some extent, but a more detailed analysis of the causes and specific solutions with clear examples is needed for a higher task achievement score. Consider expanding on why these problems exist and offering a broader range of solutions to increase the score.
coherence cohesion
Introduce clearer paragraphing with topic sentences to enhance the logical structure of the essay. Use a wider range of linking words and phrases to improve the flow between ideas.

Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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