In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

In present times, there has been an increase in the number of unhealthy individuals among certain demographics of society
due to
insufficient time and the prevalence of fast
food
consumption.
However
, emerging issues cast shadows over
this
prospect, which will be discussed below,
along with
my perspective. To start, in today's competitive work environments, individuals often struggle to find adequate time for exercise, leading to a decline in their
overall
health, particularly among women.
For instance
, in America, more than 50% of women opt for cesarean sections
instead
of normal deliveries, which can result in various side effects on their bodies.
Therefore
, it is crucial for the government to initiate awareness campaigns about health and fitness,
along with
implementing engaging programs and activities to promote a healthy lifestyle.
Additionally
, the consumption of fast
food
has contributed to declining health among individuals.
For instance
, KFC has been a popular choice worldwide for over a decade, with numerous youngsters addicted to its taste and
flavor
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flavour
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, consuming it on a daily basis.
This
overconsumption of fast
food
can lead to obesity and decreased fitness levels.
Consequently
, the government should consider regulating the operating hours of fast
food
restaurants and promoting traditional healthier
food
options as alternatives to fast
food
. In conclusion, the decline in fitness levels is on the rise
due to
insufficient exercise and unhealthy dietary habits. From my perspective, it is imperative for the government to implement measures to address
this
issue and promote a healthier lifestyle
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in
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for
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in
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the future.
Submitted by krishmahendran19 on

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task achievement
Your essay addressed the topic to some extent, but a more detailed analysis of the causes and specific solutions with clear examples is needed for a higher task achievement score. Consider expanding on why these problems exist and offering a broader range of solutions to increase the score.
coherence cohesion
Introduce clearer paragraphing with topic sentences to enhance the logical structure of the essay. Use a wider range of linking words and phrases to improve the flow between ideas.

Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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