A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country?
In the current era, many
people
moving to live healthy lifestyles. There are two ways that people
can be healthy; doing exercise
and having a diet
schedule. In this
essay, you would expect the reasons why people
should be healthy and their benefits in the following paragraphs with examples and further
explanations.
The first and foremost one is doing exercise
daily to get fit and align with your body control and better weight management if you have a specific target in your lifestyle. This
is because people
acquire the desire and better focus on their tasks during the hustling and busting lifestyles, and this
is due to
lead them to be successful people
in the future for upbringing their kids to hand over the wealth and respect they earn. For example
, in India, multiple gym facilities are rising significantly due to
awareness reason about the health benefits if they do exercise
in the morning.
Another point would be following a proper diet
, which also
adds value for those who follow sports and bodybuilders. Additionally
, people
should focus on green vegetables and nutritious contents foods which help them to grow muscle and be in a better body shape to win a competition in the Olympics. For instance
, a recent article claims that many gold medalist bodybuilders stated that 60% of the diet
can help to achieve the target of body transformation if they intend to follow a proper diet
plan according to
the timeline.
In conclusion, it can be seen that being a healthy person has two reasons either a proper meal schedule according to
the nutritions and doing some exercise
in the world.Submitted by patelhardik2199 on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
Task Achievement
Provide a clearer introduction that directly addresses the question of what people should do to stay healthy in your country, mentioning both exercise and diet within that context.
Task Achievement
Offer specific examples or data from your country to support the points made, particularly regarding the prevalence of gym facilities or the diet patterns of athletes.
Coherence and Cohesion
Enhance cohesion by using a wider range of cohesive devices, linking words and phrases effectively to create a smoother flow between ideas.
Coherence and Cohesion
Ensure the conclusion summarises the main points raised in the essay and reiterates the response to the initial question, enhancing the overall coherence of the essay.
Your opinion
Don’t put your opinion unless you are asked to give it.
If the question asks what you think, you MUST give your opinion to get a good score.
Don’t leave your opinion until the conclusion.
Here are examples of instructions that require you to give your opinion:
...do you agree or disagree?...do you think...?...your opinion...?