A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country?

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In the current era, many
people
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moving to live healthy lifestyles. There are two ways that
people
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can be healthy; doing
exercise
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and having a
diet
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schedule. In
this
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essay, you would expect the reasons why
people
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should be healthy and their benefits in the following paragraphs with examples and
further
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explanations. The first and foremost one is doing
exercise
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daily to get fit and align with your body control and better weight management if you have a specific target in your lifestyle.
This
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is because
people
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acquire the desire and better focus on their tasks during the hustling and busting lifestyles, and
this
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is
due to
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lead them to be successful
people
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in the future for upbringing their kids to hand over the wealth and respect they earn.
For example
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, in India, multiple gym facilities are rising significantly
due to
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awareness reason about the health benefits if they do
exercise
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in the morning. Another point would be following a proper
diet
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, which
also
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adds value for those who follow sports and bodybuilders.
Additionally
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,
people
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should focus on green vegetables and nutritious contents foods which help them to grow muscle and be in a better body shape to win a competition in the Olympics.
For instance
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, a recent article claims that many gold medalist bodybuilders stated that 60% of the
diet
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can help to achieve the target of body transformation if they intend to follow a proper
diet
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plan
according to
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the timeline. In conclusion, it can be seen that being a healthy person has two reasons either a proper meal schedule
according to
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the nutritions and doing some
exercise
Use synonyms
in the world.
Submitted by patelhardik2199 on

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Task Achievement
Provide a clearer introduction that directly addresses the question of what people should do to stay healthy in your country, mentioning both exercise and diet within that context.
Task Achievement
Offer specific examples or data from your country to support the points made, particularly regarding the prevalence of gym facilities or the diet patterns of athletes.
Coherence and Cohesion
Enhance cohesion by using a wider range of cohesive devices, linking words and phrases effectively to create a smoother flow between ideas.
Coherence and Cohesion
Ensure the conclusion summarises the main points raised in the essay and reiterates the response to the initial question, enhancing the overall coherence of the essay.

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