Nowadays many people complain that they have difficulties having enough sleep. What are problems caused by lack of sleep? What can be done about this lack of sleep?
It is widely claimed that society is struggling with sufficient sleep hours.
This
essay will try to identify the causes of Linking Words
this
and Linking Words
also
define possible things to do.
Linking Words
According to
Linking Words
this
event, sleep deprivation is the source of many Linking Words
health
problems, because essentially we need to take enough rest after carrying out a lot of activities. If we do not, it will affect their concentration at work and tend to get tired easily, a lack of sleep would possibly cause a loss of interest in everything and it is bad for mental Use synonyms
health
because it would make Use synonyms
people
shut themselves away. Use synonyms
Moreover
, Linking Words
this
could cause physical illness, Linking Words
such
as headache, facial appearance and eye Linking Words
health
because it can be seen from the eyes that look red.
To address these problems, Use synonyms
people
need to be more concerned about Use synonyms
time
management so they can sort out their daily activities and empty the schedule when the Use synonyms
time
shows it is evening. There are a lot of applications we can use to manage our tasks. Use synonyms
For example
, we can list things to do starting from the wake-up hour until the evening. Linking Words
Also
, in the evening, society can do stuff outside of work, Linking Words
such
as reading a book, doing exercise, doing yoga, swimming or something more relaxing in order to calm their body after work and they can sleep soundly. Linking Words
Furthermore
, Linking Words
people
can do these things strictly to achieve a new habit of getting enough Use synonyms
time
to sleep.
In conclusion, sleep deprivation can cause many Use synonyms
health
problems, even mental Use synonyms
health
. Use synonyms
People
need to be more concerned about setting up their daily activities schedule so they can get enough Use synonyms
time
to rest.Use synonyms
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Introduction and Conclusion
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Logical Structure
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