Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. why do many working people not get enough exercise? what can be done about this problem?

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An enormous amount of
people
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have been challenging their health by avoiding
exercise
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on a daily basis.
This
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essay
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will discuss the main causes why
people
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do not regularly
exercise
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including the long working hours and commuting.
This
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essay
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will
also
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suggest solutions including maintaining a healthy lifestyle with a work-life balance. Time constraints
due to
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long working hours and commuting lead to fatigue, leaving little energy for
exercise
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. Since
people
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have high professional commitments, spend most of their time at the workplace.
For instance
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, the workforce has a more hectic routine ever than before. In some cases, employees have been working for 16 hours a day.
First,
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to socialise with colleagues to get familiar with each other.
Next,
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meeting deadlines for their tasks.
Then
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, learning new skills relevant to one domain.
In addition
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, it is hard to find someone who commutes either on foot or cycle.
Hence
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, higher
career
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goals exacerbate our physical activities.
People
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need to schedule a sustainable routine.
Although
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career
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is a competitive domain,
people
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should take health into consideration. It is possible to opt for
exercise
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while
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progressing in a
career
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.
For example
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, many multinational companies like GOOGLE have on-site gyms that employees regularly utilize for well-being.
Moreover
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,
although
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dilemmas are there because of gym subscription charges, walking, jogging, and running can help to
exercise
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.
Therefore
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,
prioritising
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by prioritising
show examples
health,
people
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can focus on physical activities
along with
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their mundane goals. In summary,
this
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essay
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discussed spending much more time at the workplace and commuting methods deteriorate physical activities.
this
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essay
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suggested managing workouts
along with
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a
career
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.
Submitted by Haris Khan on

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Task Achievement
To enhance Task Achievement, ensure that both parts of the prompt are fully addressed with balanced detail. While your essay discusses causes and solutions, more specific examples and a wider range of solutions could enrich this part. Consider introducing varied examples from different sectors or personal life adjustments that encourage exercise.
Coherence & Cohesion
For improving Coherence and Cohesion, focus on linking your ideas more seamlessly. You've structured your essay well; however, using a wider array of linking words and phrases can enhance the flow between ideas. Additionally, consider varying sentence structures to provide a more engaging read.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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