People in the current generations are not fit and active. What are the problems. What can be done to encourage people to participate in sports activities.

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In recent years, more and more
people
have lost their motivation to
exercise
, so they might suffer from obesity and muscle insufficiency.
This
essay will provide two main factors leading to these problems and give some solutions to deal with
this
issue.
Firstly
, attributed to technological development, human
do
Change the verb form
does
show examples
not require their body to
work
. Most of the labour
work
has been replaced by auto machines, so
people
do not maintain and train themselves.
Moreover
, contemporary
people
spend a massive amount of
time
in the office resulting in losing free
time
and chances in
sports
activities.
According to
a survey released by BBC in 2022, over 63% of teenagers must overwork on weekends in Asia. After
work
, most
people
can not expend extra energy and
time
taking part in
exercise
. In short,
people
do not invest much
time
in
sports
because of the lack of
time
. To deal with these problems,
people
should be taught and conveyed that
sports
activities are not useful for physical but
also
mental aspects. Our brain would generate the unique chemistry to make us relax.
In addition
, governments can give citizens some well-being through
exercise
to encourage them to participate in
sports
activities.
For instance
, the Japanese government carried out a strategy about gym fees. The number of national gym members increased by 32% in 2023.
Therefore
, we should have the right attitude and provide concrete profits to attract
people
to sport. In conclusion, lifestyle changes,
such
as a decrease in the requirement for labour and long office
work
time
, are the main reasons why
people
lose their chance to
work
out.
As a result
, we should improve the rewards and correct attitude to lead
people
to be willing to
exercise
.
Submitted by J.C.Li.1997.11 on

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