People in the current generations are not fit and active. What are the problems. What can be done to encourage people to participate in sports activities.

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In recent years, more and more
people
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have lost their motivation to
exercise
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, so they might suffer from obesity and muscle insufficiency.
This
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essay will provide two main factors leading to these problems and give some solutions to deal with
this
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issue.
Firstly
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, attributed to technological development, human
do
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does
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not require their body to
work
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. Most of the labour
work
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has been replaced by auto machines, so
people
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do not maintain and train themselves.
Moreover
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, contemporary
people
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spend a massive amount of
time
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in the office resulting in losing free
time
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and chances in
sports
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activities.
According to
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a survey released by BBC in 2022, over 63% of teenagers must overwork on weekends in Asia. After
work
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, most
people
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can not expend extra energy and
time
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taking part in
exercise
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. In short,
people
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do not invest much
time
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in
sports
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because of the lack of
time
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. To deal with these problems,
people
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should be taught and conveyed that
sports
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activities are not useful for physical but
also
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mental aspects. Our brain would generate the unique chemistry to make us relax.
In addition
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, governments can give citizens some well-being through
exercise
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to encourage them to participate in
sports
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activities.
For instance
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, the Japanese government carried out a strategy about gym fees. The number of national gym members increased by 32% in 2023.
Therefore
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, we should have the right attitude and provide concrete profits to attract
people
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to sport. In conclusion, lifestyle changes,
such
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as a decrease in the requirement for labour and long office
work
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time
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, are the main reasons why
people
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lose their chance to
work
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out.
As a result
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, we should improve the rewards and correct attitude to lead
people
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to be willing to
exercise
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.
Submitted by J.C.Li.1997.11 on

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When providing solutions or suggesting improvements, ensure your ideas are feasible, detailed, and directly address the problems identified.
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