#4 Children engaged in sport are often overloaded with physical activity or get serious traumas. What are the main reasons for this? What solutions can you suggest?
It is argued that youngsters engaging in
sports
activities
are usually overburdened with extensive physical activities
and experience severe traumas. This
essay will suggest that children
are often pushed to the limit to develop physical endurance and peer pressure
to perform often results in physiological trauma. The solution to these is to allow the younger generation a recovery time in between training sessions and treat sports
like a normal activity.
The children
involved in sporting games are pushed to their limits. Usually, good coaches are competitive in nature and often add a lot
of extracurricular activities
to the children
's schedule to make them more resilient and strong. For example
, a lot
of young football players
are provided extra running and strength training to make their legs stronger apart from normal football training sessions. In addition
to the training, team
players
face a lot
of peer pressure
to perform on the field for their team
to get selected during sports
competitions. Sometimes, the losing team
players
suffer from negative feelings which sometimes leads to demotivation and depression amongst younger players
. For example
, many Rugby player teams are trained from a young age to compete and weaker team
members suffer from depression.
One solution to avoid stress and injuries from overtraining is to provide the children
with some downtime to recuperate and have fun. For example
, It is seen in many surveys that youngsters who take time to recover from physical strain for one or 2 days often come back refreshed with more stamina to play after rest. The other solution is that sports
should be treated as a game rather than a competition to win the trophy and get selected. This
will ease a lot
of pressure
on the teams to perform and children
will suffer less from peer pressure
and depression-related health issues.
In conclusion, when coaches do not push the kids to their limits and there is no social pressure
to win the games , the children
will enjoy the activities
and suffer from severe traumatic health problems.Submitted by ruchix2006 on
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