Modern children are suffering from the diseases that were once considered to only be meant for adults. Obesity is a major disease prevalent among children. What are its causes, and what solutions can be offered?

In ancient days, people were used to eating healthy diets and exercising on a daily basis. In recent times teenagers have been suffering from obesity

due to

the lack of exercise and sports activities.

This

essay will discuss why teens are suffering from weight issues and how we can prevent these issues.

Firstly

, there are a number of causes why undergraduates suffer from obesity, the main reason is the lack of movement and exercise. After school teenagers arrive at home and start watching television, playing video games and using an excess of digital devices

such

as mobile phones and desktop computers. Another factor is that,

while

playing with electronic gadgets they sit down on comfortable chairs and eat unhealthy food.

For example

, it has been found by the New South Wales Health Department about 26% of undergraduates suffer from obesity

due to

consuming high-calorie diets.

On the other hand

,

this

issue can be solved with the following steps taken in the daily routine. The primary reason is that boys should take part in games

such

as cricket, soccer, swimming pool and many more exercises.

In addition

, allow teenagers to play for a certain time and parents should keep an eye on their children about their movement.

For instance

, many guardians are monitoring their children’s movement using firewalls and timing software. In conclusion, following the analysis of both causes and solutions,

it is clear that

students must take care of their health and be serious about their careers, so the Government can use that amount on the community’s well-being.

Further

, the administration must add some health-related activities to the school curriculum, so all postgraduates can take part and enjoy healthy lives.

Furthermore

, it is predicted that

this

development is going to continue in the future as well if not taken strict actions on time.