Childhood obesity has become a serious problem in recent years. What are the primary causes of this? What measures should be taken to reduce childhood obesity?

The poor management of

children

’s health has been highlighted over the

last

few decades. From

this

aspect, questions that

childhood

obesity

has become an alarming problem are raised. The primary

causes

of

this

and measures that should be taken to reduce

childhood

obesity

will be illustrated.

This

essay will explain what the primary

causes

are and what measures should be taken to reduce

childhood

obesity

. Two primary

causes

associated with

childhood

obesity

can be suggested. Evidently, an unhealthy eating habit is one of the

causes

.

This

is because

children

heavily consume junk and fast foods in their daily lives.

This

obviously leads to a quick gain in fat and cholesterol in the body and

this

in turn leads them to be vulnerable to cardiovascular diseases like hypertension. What is more, a lack of exercise is the other cause. In actual fact, a great deal of medical studies undertaken by experts have revealed that

children

spend a large amount of time watching TV, playing computer games, and studying long hours rather than playing outdoor sports regularly, thereby living a sedentary life. Fortunately, actions to mitigate the

causes

mentioned above are found. At

first,

education as to the detrimental effects of an imbalanced diet should be carried out for

children

and their parents. In doing so, the high consumption of fast food would be reduced and

children

would be given more healthy food choices.

Moreover

, schools ought to encourage kids to participate in physical activities more.

This

,

therefore

, results in burning excessive fat, regulating hunger regulation, and lowering the risk of heart health. To recapitulate, the

causes

of

childhood

obesity

are an unhealthy eating habit and a lack of exercise.

However

, education

as well as

school involvement are suggested as solutions.