Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

#people #difficulties #lack

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Today, a majority of people have difficulties to get adequate sleep.

This

action might have bad consequences.

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continue

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continuing

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this

essay intends to express the side effects of

unappropiate

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inappropriate

sleep among some possible solutions that, can be helpful for

the

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apply

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overcoming

this problems

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this problem

these problems

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To begin

with, one of the most important health issues that lack of sleep causes is, damaging the brain everyone's brain needs rest the only rest of

mind

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the mind

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is sleeping. Another health destruction of shortage of sleep, is that avoid from

growth

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the growth

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of teenagers

brcause

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because

, Growth Hormone only works when the person is

sleep

Wrong verb form

sleeping

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In addition

, lack of sleep will destroy our concentration.

For example

, when you go

school

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to school

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while

last

night you did not sleep you will not learn anything and

entire

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the entire

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day you will be tired. There are some

suggestion

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suggestions

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for dealing with

this

problem,

firstly

, it is important to have a specific time for going to bed every night.

Moreover

, having a healthy diet is crucial to having

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apply

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high quality

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high-quality

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sleep.

Therefore

lack

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a lack

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of physical activity

also

eliminate

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eliminates

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good sleep it is better to have a little

exersice

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exercise

everyday

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every day

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Lastly

, it

too

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is also

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important that every night a long time

befor

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before

sleeping, we should not use mobile

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show examples

loptop

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laptop

. In conclusion, in

taday's

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today's

contemporary

era

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era,

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most

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apply

show examples

folks

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the folks

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have great difficulties

for

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show examples

having

apporperiate

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appropriate

sleep.

This

trend is followed by several hazardous results. Fortunately, there are numerous excellent ways to

aviod

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avoid

these problems from happening which,

this

essay explained cohesively.

Submitted by amotoh10 on Thu Apr 18 2024

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structure

Focus on improving the structure of your paragraphs for better readability. Begin with a topic sentence that introduces the main idea, followed by supporting sentences and a concluding sentence.

linking words

Use a range of linkers to connect ideas more smoothly ('furthermore', 'consequently', 'in addition').

sentence variation

Try to vary your sentence structures to enhance the flow of your essay. This can also make your writing more engaging for the reader.

grammar spelling

Work on accurate grammar usage and spelling to convey your ideas more clearly. Minor errors can distract from the message.

examples

Include more detailed examples to support your points. Specific examples make your argument stronger and more convincing.

position

You provided a clear position throughout the essay, appropriately addressing the task.

idea development

Your essay covers a range of relevant ideas and solutions to the problem of lack of sleep, demonstrating an understanding of the topic.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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11
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
29
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

246 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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