The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The pie charts illustrate the average distribution of three types of nutrients in various meals, namely

sodium

Use synonyms

, saturated fat, and added

sugar

Use synonyms

, all of them indicated to affect health if over-consumed.

Overall

Linking Words

,

it is clear that

Linking Words

dinner contains the highest proportions of

sodium

Use synonyms

and saturated fat,

while

Linking Words

snacks

Use synonyms

have the largest proportion of added

sugar

Use synonyms

.

On the other hand

Linking Words

,

breakfast

Use synonyms

depicts the least share of these nutrients.

To begin

Linking Words

with, dinner stands out with 43%

sodium

Use synonyms

and 37% saturated fat, significantly more than lunch, which is only 29%

sodium

Use synonyms

and 26% saturated fat.

Subsequently

Linking Words

,

snacks

Use synonyms

and

breakfast

Use synonyms

had the lowest proportions of 14%

sodium

Use synonyms

. Comparatively,

snacks

Use synonyms

had 21% saturated fat,

whereas

Linking Words

breakfast

Use synonyms

had the smallest percentage of 16%.

Conversely

Linking Words

, added

sugar

Use synonyms

had the largest proportion,

that is

Linking Words

, 42% in

snacks

Use synonyms

. If people consumed

snacks

Use synonyms

at dinner, it had 23% added

sugar

Use synonyms

, followed by 19% at lunch and the lowest percentage at 16% at

breakfast

Use synonyms

.