In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them

In some nations, despite worsening health and fitness conditions, the average body weight of
people
is increasing.
This
essay will discuss the problems related to sedentary lifestyles and lack of time,
as well as
potential solutions. In today's society, a majority of
people
choose a sedentary lifestyle and prefer staying at home surfing social media rather than engaging in physical activities.
This
behavior
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behaviour
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can lead to various health issues, including obesity, diabetes, and certain types of cancer.
Consequently
, not only does their body efficiency decrease, but over time, their average weight increases.
Additionally
, the consumption of fast
food
is on the rise
due to
time constraints that prevent
people
from preparing meals at home. Particularly, If individuals do not prioritize healthier alternatives or seek balanced information about their diet to make informed decisions, they may suffer from
overweight
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being overweight
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. It is important to recognize that there are solutions associated with overweight, the most significant of which is the implementation of heavy taxes. Governments should enact laws,
such
as imposing heavy taxes on junk
food
, to incentivize
food
manufacturing companies to find effective solutions and promote healthy eating habits by emphasizing homemade meals.
Furthermore
, companies and institutions should promote a healthy lifestyle through education, access to affordable healthy
food
, and opportunities for physical activity. Encouraging regular exercise, promoting nutritious eating habits, and creating supportive environments for healthy
behaviors
Change the spelling
behaviours
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can help enhance the
overall
health and fitness levels of the population. In conclusion, the mentioned cases can create adverse problems for all
people
and the government definitely plays a significant role in solving these problems.
Submitted by hongminh317 on

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Task Achievement
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Coherence & Cohesion
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Logical Structure
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Supported Main Points
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Clear & Comprehensive Ideas
You have comprehensively addressed the task, presenting clear and comprehensive ideas related to the causes and solutions of the issue.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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