The charts below show that percentage of their daily intake of various nutrients the average person in the USA consumes in each meal and in snacks. These nutrients may be unhealthy if eaten too much. Summarie the information by selecting and reporting the main features, and make comparisons where relevant.

The

pies

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pie

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charts give information on how much

nutirients

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nutrients

an average American resident is supplemented through three meals and

snacks

. To be more precise, the nutrients are Sodium, Saturated fat,

Added

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and Added

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Sugar, shown in

percentage

.

Overall

,

breakfast

is the healthiest meal comparatively as it supplies the smallest amount of each food

additivies

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additives

additive

. People

cosume

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consume

Sodium and Saturated fat mostly during

in

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apply

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dinner

and in

snacks

whereas

the highest Added Sugar

consumptionis

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consumption is

consumption

in

snacks

. Looking into details in each

nutrients

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nutrient

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. Sodium is highly consumed in

dinner

at 43% followed by the consumption in lunch at 29%. The

percentage

is identical

of

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to

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how much it is

comsumed

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consumed

in

snacks

and

breakfast

at 14%. Saturated fat follows

the

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a

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similar pattern. The

percentage

from large to small is of

dinner

, lunch, snack and

breakfast

, at 37%, 26%, 21% and 16% respectively.

Difference

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The difference

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is shown in the Added Sugar figures.

Snacks

provide 42% of the whole quantity which almost doubled

dinner

in the second place, followed by lunch and

breakfast

, at a similar

percantage

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percentage

of 19% and 16%

percentage

.