Some people think that company should provide employees with exercise time during the day. What is your opinion about this?

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With a fast-paced lifestyle, concerns about health and
wellbeing
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well-being
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are rising especially among the working class. Some
people
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advocate that employers should allow the
employees
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time
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for
exercise
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during their working hours, I strongly agree with
this
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idea because it contributes to
employees
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' mental and physical
wellbeings
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well-being
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as well as
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companies' benefits.
To begin
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with, regular
exercise
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can improve physical fitness, which is a fact that everyone knows but is always neglected
due to
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tremendous
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the tremendous
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workload and a sedentary lifestyle. Researches reveal that the age of getting obesity, diabetes and heart attack becomes younger and younger. To tackle
this
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issue, certain
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time
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times
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of
exercise
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should be encouraged after hours of working in the office or workshops.
Nevertheless
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, as
employees
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' fatigue and tiresome can be largely reduced by the relaxation and
refreshness
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refreshment
acquired from the break
time
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, working efficiency will be greatly improved,
thus
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benefiting a company's daily operation. Meanwhile,
exercise
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not only has a vital effect on
people
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's physical health
,
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apply
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but
also
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significantly
enhance
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enhances
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people
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's mental
stablility
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stability
.
Scientisits
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Scientists
prove that sports and
exercise
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can create a so-called "happiness element" which can help
people
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discharge pressure and get ready for
the
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apply
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new challenges.
In addition
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,
during
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apply
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the
time
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when a team is exercising and relaxing,
it
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apply
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is
also
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a good chance to communicate, socialise and enhance interpersonal relationships. Working out together may even bring
inspirations
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inspiration
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and cultivate
teamwork
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a teamwork
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spirit which is
conductive
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conducive
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to
maintain
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maintaining
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a harmonious and sustainable working environment.
Although
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some
people
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would argue that too much
time
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on
exercise
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at work will increase employee's energy consumption, I believe reasonable relaxation is a must for both individual and
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the compay's
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compay's
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company's
company
long-run development. As a fact, many companies nowadays have a gym onsite which is very popular among their
employees
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.
To conclude
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, I reckon that all employers should provide
time
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for
exercise
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to gain mutual
benefts
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benefits
.
Submitted by carriexue23 on

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