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Writing Samples
Band 6.5

More and more people decide to eat healthy food and exercise regularly. What are the reasons for this trend? What can be done to encourage more people to eat healthier and exercise?

In recent years, a growing number of
people
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 have decided to eat healthy
food
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 and exercise regularly.
This
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lifestyle
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 is becoming more popular in many countries. There are several reasons behind
this
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 trend, and there are
also
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 some ways to motivate more
people
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 to adopt a healthy
lifestyle
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. One main reason is the rise in health awareness. Nowadays,
people
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 are more conscious about their health. They know the dangers of junk
food
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.
For example
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, in countries like the UK and the USA, many health campaigns have shown that fast
food
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 can cause obesity. Diseases
such
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 as diabetes, heart problems, and high blood pressure are caused by unhealthy
food
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 and a poor
lifestyle
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.
That is
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 why
people
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 are encouraged to eat vegetables, fruits, and grilled foods
instead
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 of junk and sugary items. Another reason is the influence of social media. Today, many fitness trainers, diet experts, and even celebrities share their workout routines and healthy meals on platforms like Instagram or YouTube.
For example
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, many young
people
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 follow influencers who post home workout videos or healthy recipes, which motivates them to do the same. To help more
people
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 follow a healthy
lifestyle
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, different steps should be taken. Governments can build exercise
centers
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centres
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, gyms, or parks for the public so that they can stay active.
In addition
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, schools should provide healthy meals to students and
also
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 create proper play areas for children.
For instance
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, in Japan, schools have started to serve healthy lunches that include vegetables, fruits, and milk.
This
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 helps children stay fit and strong. In conclusion, more
people
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 are choosing to live a healthy life because they are aware of the dangers of poor eating habits and are inspired by social media and public figures. By offering healthy meals in schools and building more gyms and parks, we can encourage even more
people
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 to live healthier lives.

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task achievement
Try to provide more specific examples or data to support your points. This will strengthen your argument.
coherence and cohesion
Ensure that each paragraph clearly states its main idea. This helps in guiding the reader through your points.
coherence and cohesion
Consider connecting your ideas with more linking words. This will make your writing flow better.
coherence and cohesion
Your essay has a clear introduction and conclusion, which help wrap up your ideas nicely.
task achievement
You have explained relevant reasons for the trend in healthy eating and exercise well.
Topic Vocabulary:
  • nutritional awareness
  • lifestyle diseases
  • sedentary lifestyle
  • fitness influencers
  • wellness
  • healthy eating habits
  • exercise regimen
  • physical activity
  • health consciousness
  • motivational support
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