Nowadays, most
people
don’t
have much time to take care of themselves
due to
working hard in the office , so they have an inactive
lifestyle
such
as lying on the bed all the time, not exercising and eating fast food. These lifestyles tend to cause psychological
problems
and physical
problems
that tend to
makeVerb problem
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more medical
problems
which
isChange the verb form
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discussed in the following paragraphs.
First of all, a sedentary
lifestyle
affects physical
problems
such
as increased blood pressure , sugar level in blood and cholesterol
levelFix the agreement mistake
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thatCorrect pronoun usage
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tend to increase cardiovascular risk in the future. Cardiovascular risk tends to increase the rate of cardiovascular disease,
for example
, acute myocardial infarction and acute cerebrovascular infarction. These diseases increased the mortality rate in the present.
Moreover
, an inactive
lifestyle
causes weight gain in many
people
because they intake more calories than they need in a day so it collects in the fat of the body and makes
people
obese. Obese
people
have weakened immune systems, making them susceptible to infectious and illness.
Other physical
problems
that are affected by an inactive
lifestyle
are joint and
muscle
pain because
people
who have a sedentary
lifestyle
don’t
exercise and strengthen
theChange the word
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muscleFix the agreement mistake
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thatCorrect pronoun usage
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makeVerb problem
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muscle
atrophy and
don’t
have
muscleAdd an article
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to support the body
that Correct pronoun usage
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increasedWrong verb form
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pain
atChange preposition
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joint and
muscle
and make them
don’t
walk and always stay at the place that
makeChange the verb form
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a bedridden Correct the article-noun agreement
bedridden problems
a bedridden problem
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problems
following.
Moreover
, Obese
people
are one of the risk factors
ofChange preposition
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osteoporosis that have chronic bone and knee pain.
The second is psychological
problems
such
as anxiety and depression because of inactive lifestyles. Some research said that exercise produces hormones that make
people
happy and relax
thatCorrect word choice
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can reduce anxiety and depression. Most
of Change preposition
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obese
people
haveVerb problem
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worried about their figure
thatCorrect pronoun usage
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increase stress
levelFix the agreement mistake
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and be a depressed person.
In conclusion, I totally agree that an inactive
lifestyle
causes more medical
problems
such
as physical health and mental health. These
problems
increased the mortality rate in the present.
Then
everybody needs to have
activeCorrect article usage
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lifestylesFix the agreement mistake
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,
for example
, exercise and outdoor activity. Having good health requires not only exercising
,Remove the comma
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but
also
eating good foods and not taking in too many calories.