Write about the following topic: In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience

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In many countries, people prefer to hire an individual
fitness
coach
instead
of attend some
workout
classes or playing sports. I believe
this
decision is driven by several reasons which are: more structured
program
offer and has an accountable
partner
. Seeing the result of people who hire a personal
trainer
, I acknowledge
this
leads to a positive development. Hiring a personal
fitness
trainer
will definitely cost more expensive compare to the regular membership.
Although
there is a drawback of exercise with personal
trainer
, It fortunately gives more upshot than a disadvantage.
Firstly
, more structured
program
. Hiring a coach it means, we can get a
program
which tailor only for the member. Personal trainers will adjust with our
fitness
goals,
for example
: fat loss, muscle gain or maintainence. They will pick out the most suitable
program
and meal plan align with our goals.
For instance
, they will recommend more protein intake for a muscle-gain achiever than those are willing to lose their weight.
Secondly
,
Fitness
coach is a gym accountable
partner
. An accountable
partner
will gives you motivations throughout the
fitness
journey and ensure we are not skipping any
workout
, eating an unhealthy food, nor having a bad lifestyle. Seeing the result of members who are using a personal
trainer
to their
workout
regime, I believe
this
has lead to the positive development. As people started to leverage their willingness to have active lifestyles, more consistent to achieve their body goals and lessen their bad habits. These benefits will not appear if we don’t choose a
fitness
trainer
in advance.
Overall
, having
workout
exercises with a
trainer
give a lot of benefits namely having more structured
program
and having an accountable
partner
at the same time. These benefits have lead to healthier life which are more active, more consistent and less bad habit.
Submitted by rkarinameu on

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coherence cohesion
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coherence cohesion
Avoid repetition of key terms like 'personal fitness trainer.' Use synonyms or paraphrasing to add variety to your essay.
task achievement
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coherence cohesion
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    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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